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Shake and Bake
amygael
Mountain View CA
169 π₯
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
8
Beat amygael
Workouts
Previous Workouts
Next Workouts
Sunday 2/19/23 @ 8:38 PM
β
515
kj
88
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/22/20 @ 6:18 PM
325
kj
84
rpm
35
%
15
mph
Friday 3/26/21 @ 12:42 AM
β
210
kj
90
rpm
37
%
17
mph
30 min The Chicks Ride
Christine D'Ercole
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Friday 3/26/21 @ 5:4 PM
150
kj
73
rpm
37
%
15
mph
Thursday 10/31/19 @ 11:44 PM
β
370
kj
89
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 6/2/20 @ 12:9 PM
225
kj
79
rpm
36
%
15
mph
Saturday 8/24/19 @ 1:32 AM
β
246
kj
82
rpm
43
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Saturday 5/9/20 @ 1:28 PM
148
kj
74
rpm
37
%
15
mph
Saturday 5/2/20 @ 4:32 PM
β
534
kj
84
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 1:13 PM
331
kj
81
rpm
36
%
15
mph
Friday 2/7/20 @ 3:20 AM
β
364
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 2/7/20 @ 1:37 PM
237
kj
82
rpm
35
%
15
mph
Sunday 12/1/19 @ 1:25 AM
β
387
kj
83
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/30/19 @ 4:54 PM
241
kj
81
rpm
36
%
15
mph
Tuesday 6/11/19 @ 12:57 AM
β
39
kj
80
rpm
32
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 4/8/19 @ 12:34 PM
28
kj
79
rpm
28
%
12
mph
Tuesday 4/23/19 @ 12:39 PM
β
335
kj
81
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/22/19 @ 12:12 PM
196
kj
82
rpm
31
%
14
mph
Saturday 2/2/19 @ 5:41 PM
β
452
kj
80
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/2/19 @ 5:39 PM
218
kj
81
rpm
30
%
13
mph
Previous Workouts
Next Workouts
amygael
Mountain View CA
169 π₯
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
8
Beat amygael
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
515
kj
Sunday 2/19/23
325
kj
Saturday 2/22/20
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
β
210
kj
Friday 3/26/21
150
kj
Friday 3/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
370
kj
Thursday 10/31/19
225
kj
Tuesday 6/2/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
246
kj
Saturday 8/24/19
148
kj
Saturday 5/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
534
kj
Saturday 5/2/20
331
kj
Saturday 5/2/20
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
364
kj
Friday 2/7/20
237
kj
Friday 2/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
387
kj
Sunday 12/1/19
241
kj
Saturday 11/30/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
39
kj
Tuesday 6/11/19
28
kj
Monday 4/8/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
335
kj
Tuesday 4/23/19
196
kj
Monday 4/22/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
452
kj
Saturday 2/2/19
218
kj
Saturday 2/2/19
Previous Workouts
Next Workouts