Shake and Bake
Workouts
Sunday 2/19/23 @ 8:38 PM
✅
515kj
88rpm
41%
19mph
Sunday 2/23/20 @ 3:29 AM
407kj
84rpm
38%
17mph
Saturday 5/2/20 @ 4:32 PM
✅
534kj
84rpm
44%
19mph
Sunday 5/3/20 @ 4:47 AM
kj
rpm
%
0mph
Thursday 4/16/20 @ 8:12 PM
✅
393kj
85rpm
43%
19mph
Monday 4/20/20 @ 12:56 AM
335kj
84rpm
40%
17mph
Sunday 12/1/19 @ 1:25 AM
✅
387kj
83rpm
43%
19mph
Tuesday 12/3/19 @ 1:55 AM
332kj
82rpm
41%
17mph
Friday 6/7/19 @ 12:26 PM
✅
348kj
84rpm
41%
18mph
Thursday 6/6/19 @ 11:32 AM
346kj
78rpm
43%
18mph
Saturday 6/30/18 @ 4:28 PM
✅
401kj
79rpm
40%
17mph
Monday 9/16/19 @ 1:47 AM
386kj
82rpm
39%
17mph
Tuesday 4/23/19 @ 12:39 PM
✅
335kj
81rpm
40%
17mph
Thursday 4/25/19 @ 11:35 PM
334kj
87rpm
38%
17mph
Thursday 11/29/18 @ 3:18 AM
✅
477kj
81rpm
42%
18mph
Sunday 12/2/18 @ 7:0 PM
428kj
87rpm
37%
17mph
Saturday 11/17/18 @ 5:40 PM
✅
687kj
82rpm
42%
18mph
Saturday 11/17/18 @ 5:42 PM
645kj
87rpm
39%
17mph
Sunday 7/8/18 @ 4:40 PM
✅
401kj
79rpm
40%
17mph
Sunday 7/8/18 @ 7:2 PM
381kj
85rpm
38%
17mph
Workouts
386
kj
Monday 9/16/19
334
kj
Thursday 4/25/19
645
kj
Saturday 11/17/18