Shake and Bake
Workouts
Saturday 2/10/24 @ 2:46 PM
✅
172kj
80rpm
38%
16mph
Saturday 3/26/22 @ 5:24 PM
105kj
80rpm
30%
13mph
Wednesday 11/22/23 @ 2:41 PM
✅
169kj
83rpm
36%
16mph
Tuesday 4/20/21 @ 8:36 PM
165kj
84rpm
36%
16mph
Saturday 7/22/23 @ 12:42 PM
✅
260kj
82rpm
37%
16mph
Monday 7/18/22 @ 12:9 AM
151kj
65rpm
33%
12mph
Monday 2/14/22 @ 10:47 PM
168kj
78rpm
39%
16mph
Monday 1/31/22 @ 6:34 AM
✅
216kj
83rpm
41%
17mph
Monday 1/25/21 @ 10:51 PM
✅
174kj
88rpm
36%
16mph
Tuesday 1/19/21 @ 1:4 AM
169kj
87rpm
35%
16mph
Monday 9/14/20 @ 9:39 PM
✅
137kj
80rpm
41%
17mph
Sunday 8/30/20 @ 7:29 AM
96kj
82rpm
35%
15mph
Tuesday 9/1/20 @ 10:42 AM
✅
316kj
86rpm
39%
17mph
Saturday 2/15/20 @ 12:33 AM
247kj
86rpm
35%
16mph
Sunday 8/30/20 @ 5:37 PM
✅
455kj
82rpm
42%
18mph
Monday 8/31/20 @ 3:8 AM
369kj
81rpm
39%
16mph
Monday 6/8/20 @ 11:14 AM
✅
461kj
85rpm
41%
18mph
Tuesday 9/10/19 @ 11:29 PM
387kj
85rpm
38%
17mph
Sunday 9/8/19 @ 1:29 PM
✅
324kj
77rpm
43%
17mph
Monday 7/9/18 @ 11:35 PM
320kj
73rpm
45%
17mph
Workouts
165
kj
Tuesday 4/20/21
169
kj
Tuesday 1/19/21
247
kj
Saturday 2/15/20
369
kj
Monday 8/31/20
387
kj
Tuesday 9/10/19