Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amschultz215
Denver, CO
79 🔥
Beat bike2hikemel
VS
bike2hikemel
Seattle, WA 🌲
63
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
Saturday 4/15/23 @ 5:58 PM
✅
551
kj
89
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/22/23 @ 2:39 PM
477
kj
84
rpm
42
%
18
mph
Wednesday 3/8/23 @ 12:2 AM
348
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/14/22 @ 12:22 AM
✅
349
kj
82
rpm
42
%
18
mph
Thursday 2/16/23 @ 10:55 PM
✅
378
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/24/23 @ 3:3 PM
375
kj
86
rpm
41
%
18
mph
Friday 2/12/21 @ 1:21 AM
✅
363
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/11/21 @ 3:47 AM
361
kj
83
rpm
42
%
18
mph
Friday 4/22/22 @ 12:32 AM
✅
377
kj
89
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 12/2/22 @ 7:19 PM
306
kj
84
rpm
36
%
16
mph
Tuesday 8/17/21 @ 2:15 AM
✅
397
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Thursday 2/3/22 @ 3:0 AM
351
kj
81
rpm
45
%
18
mph
Monday 8/30/21 @ 12:43 AM
✅
382
kj
93
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 2:28 PM
350
kj
76
rpm
45
%
18
mph
Wednesday 1/27/21 @ 3:33 AM
240
kj
93
rpm
39
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 1:12 AM
✅
240
kj
84
rpm
42
%
18
mph
Friday 11/20/20 @ 11:41 PM
328
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/18/20 @ 2:3 PM
✅
349
kj
79
rpm
44
%
18
mph
Tuesday 4/21/20 @ 11:17 PM
✅
113
kj
92
rpm
34
%
16
mph
20 min Recovery Ride
Ally Love
View Class
Share
Monday 1/20/20 @ 3:45 AM
110
kj
80
rpm
37
%
16
mph
Previous Workouts
Next Workouts
amschultz215
Denver, CO
79 🔥
Beat bike2hikemel
VS
bike2hikemel
Seattle, WA 🌲
63
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
551
kj
Saturday 4/15/23
477
kj
Saturday 4/22/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
348
kj
Wednesday 3/8/23
✅
349
kj
Tuesday 6/14/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
378
kj
Thursday 2/16/23
375
kj
Friday 2/24/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
363
kj
Friday 2/12/21
361
kj
Thursday 2/11/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
377
kj
Friday 4/22/22
306
kj
Friday 12/2/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
397
kj
Tuesday 8/17/21
351
kj
Thursday 2/3/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
382
kj
Monday 8/30/21
350
kj
Monday 11/9/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
240
kj
Wednesday 1/27/21
✅
240
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
328
kj
Friday 11/20/20
✅
349
kj
Wednesday 11/18/20
20 min Recovery Ride
Ally Love
View Class
Share
✅
113
kj
Tuesday 4/21/20
110
kj
Monday 1/20/20
Previous Workouts
Next Workouts