Shake and Bake
Workouts
Wednesday 2/1/23 @ 12:20 AM
372kj
88rpm
41%
18mph
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Tuesday 3/14/23 @ 11:4 PM
390kj
84rpm
43%
19mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Sunday 1/9/22 @ 8:0 PM
492kj
84rpm
42%
18mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Saturday 11/6/21 @ 7:41 PM
226kj
88rpm
39%
18mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Thursday 12/31/20 @ 11:2 PM
354kj
92rpm
39%
18mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Friday 3/26/21 @ 9:20 PM
247kj
86rpm
42%
18mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Friday 3/26/21 @ 8:31 PM
386kj
90rpm
41%
19mph
Sunday 2/23/20 @ 11:15 AM
✅
747kj
91rpm
53%
24mph
Wednesday 7/8/20 @ 2:24 AM
357kj
92rpm
37%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Thursday 3/31/22 @ 12:20 AM
390kj
86rpm
42%
19mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Saturday 11/21/20 @ 9:20 PM
474kj
93rpm
39%
18mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Workouts
390
kj
Tuesday 3/14/23
492
kj
Sunday 1/9/22
226
kj
Saturday 11/6/21
354
kj
Thursday 12/31/20
247
kj
Friday 3/26/21
386
kj
Friday 3/26/21
357
kj
Wednesday 7/8/20
474
kj
Saturday 11/21/20