Shake and Bake
Workouts
Tuesday 9/20/22 @ 11:9 PM
✅
219kj
83rpm
41%
17mph
Thursday 7/20/23 @ 11:40 AM
148kj
81rpm
35%
15mph
Friday 2/12/21 @ 1:21 AM
✅
363kj
84rpm
42%
18mph
Saturday 3/14/20 @ 6:9 PM
319kj
82rpm
40%
17mph
Monday 3/6/23 @ 11:38 PM
✅
395kj
92rpm
40%
19mph
Monday 2/17/20 @ 10:13 PM
343kj
87rpm
40%
18mph
Thursday 2/16/23 @ 10:55 PM
✅
378kj
90rpm
40%
18mph
Saturday 2/25/23 @ 10:15 PM
236kj
86rpm
34%
15mph
Sunday 2/12/23 @ 7:24 PM
✅
348kj
82rpm
44%
18mph
Saturday 2/18/23 @ 2:34 PM
219kj
84rpm
34%
15mph
Wednesday 1/27/21 @ 3:33 AM
✅
240kj
93rpm
39%
18mph
Monday 1/11/21 @ 11:6 PM
204kj
88rpm
38%
17mph
Friday 4/1/22 @ 12:54 AM
✅
240kj
85rpm
42%
18mph
Tuesday 1/31/23 @ 12:54 PM
139kj
81rpm
34%
14mph
Friday 4/22/22 @ 12:32 AM
✅
377kj
89rpm
40%
18mph
Thursday 10/3/19 @ 9:11 AM
276kj
82rpm
37%
16mph
Saturday 10/9/21 @ 10:6 PM
✅
226kj
84rpm
41%
18mph
Wednesday 5/19/21 @ 9:36 PM
169kj
86rpm
36%
16mph
Sunday 4/26/20 @ 7:20 PM
420kj
92rpm
37%
17mph
Friday 4/24/20 @ 4:16 PM
✅
423kj
86rpm
39%
17mph
Workouts
148
kj
Thursday 7/20/23
319
kj
Saturday 3/14/20
219
kj
Saturday 2/18/23
204
kj
Monday 1/11/21
139
kj
Tuesday 1/31/23
276
kj
Thursday 10/3/19
169
kj
Wednesday 5/19/21