Shake and Bake
Workouts
Friday 5/28/21 @ 12:12 AM
✅
452kj
57rpm
69%
19mph
Wednesday 5/26/21 @ 8:30 PM
355kj
94rpm
36%
17mph
Wednesday 2/9/22 @ 1:15 AM
189kj
98rpm
34%
17mph
Monday 2/7/22 @ 9:50 PM
✅
237kj
89rpm
40%
18mph
Sunday 1/9/22 @ 3:58 PM
167kj
73rpm
40%
15mph
Tuesday 1/4/22 @ 9:23 PM
✅
235kj
91rpm
39%
18mph
Tuesday 7/27/21 @ 12:9 AM
324kj
83rpm
41%
17mph
Wednesday 7/28/21 @ 7:15 PM
✅
386kj
89rpm
41%
19mph
Thursday 5/20/21 @ 12:20 AM
431kj
71rpm
46%
17mph
Wednesday 5/19/21 @ 8:9 AM
✅
516kj
88rpm
41%
18mph
Sunday 2/7/21 @ 5:9 PM
293kj
72rpm
42%
16mph
Wednesday 2/10/21 @ 11:46 AM
✅
381kj
86rpm
42%
18mph
Thursday 11/19/20 @ 12:27 AM
✅
451kj
57rpm
62%
20mph
Thursday 11/26/20 @ 11:39 AM
396kj
88rpm
43%
19mph
Wednesday 11/11/20 @ 12:42 AM
377kj
70rpm
48%
18mph
Tuesday 11/10/20 @ 8:17 PM
✅
390kj
91rpm
41%
19mph
Tuesday 9/29/20 @ 11:36 PM
372kj
72rpm
47%
18mph
Monday 9/28/20 @ 10:35 AM
✅
430kj
88rpm
43%
19mph
Sunday 8/30/20 @ 2:54 PM
197kj
69rpm
44%
16mph
Tuesday 8/25/20 @ 5:41 PM
✅
243kj
82rpm
44%
18mph
Workouts
355
kj
Wednesday 5/26/21
189
kj
Wednesday 2/9/22
167
kj
Sunday 1/9/22
324
kj
Tuesday 7/27/21
293
kj
Sunday 2/7/21
396
kj
Thursday 11/26/20
377
kj
Wednesday 11/11/20
197
kj
Sunday 8/30/20