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Shake and Bake
amrick
Los Angeles
42
Beat angiecope
VS
angiecope
Seattle, WA
153 π₯
Beat amrick
Workouts
Previous Workouts
Next Workouts
Tuesday 9/28/21 @ 12:12 AM
287
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 9/27/21 @ 12:18 PM
β
501
kj
90
rpm
45
%
21
mph
Friday 9/10/21 @ 12:15 AM
β
182
kj
52
rpm
73
%
20
mph
15 min 80s Ride
Denis Morton
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Saturday 9/11/21 @ 12:41 PM
133
kj
82
rpm
45
%
19
mph
Tuesday 3/30/21 @ 12:7 AM
226
kj
91
rpm
39
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Thursday 3/25/21 @ 11:58 AM
β
296
kj
90
rpm
43
%
20
mph
Saturday 5/15/21 @ 3:1 PM
459
kj
62
rpm
54
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/10/21 @ 12:36 PM
β
637
kj
89
rpm
46
%
20
mph
Saturday 4/17/21 @ 4:0 PM
219
kj
62
rpm
53
%
17
mph
30 min Bob Marley Ride
Denis Morton
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Saturday 2/6/21 @ 2:52 PM
β
311
kj
85
rpm
47
%
20
mph
Saturday 2/20/21 @ 1:35 AM
β
220
kj
81
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/7/20 @ 8:0 PM
183
kj
84
rpm
38
%
16
mph
Thursday 12/24/20 @ 4:59 PM
132
kj
67
rpm
46
%
16
mph
20 min FTP Test Ride
Denis Morton
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Thursday 7/2/20 @ 8:31 PM
β
143
kj
85
rpm
41
%
17
mph
Saturday 8/22/20 @ 2:38 PM
β
275
kj
70
rpm
43
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 8/3/20 @ 1:22 PM
253
kj
82
rpm
37
%
16
mph
Friday 8/14/20 @ 9:55 PM
β
344
kj
62
rpm
53
%
17
mph
45 min Live DJ Ride
Robin ArzΓ³n
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Share
Monday 8/17/20 @ 1:27 PM
271
kj
80
rpm
39
%
16
mph
Tuesday 7/28/20 @ 11:26 PM
β
246
kj
61
rpm
53
%
18
mph
30 min 2000s Ride
Cody Rigsby
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Share
Thursday 7/30/20 @ 1:38 PM
175
kj
82
rpm
38
%
16
mph
Previous Workouts
Next Workouts
amrick
Los Angeles
42
Beat angiecope
VS
angiecope
Seattle, WA
153 π₯
Beat amrick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
287
kj
Tuesday 9/28/21
β
501
kj
Monday 9/27/21
15 min 80s Ride
Denis Morton
View Class
Share
β
182
kj
Friday 9/10/21
133
kj
Saturday 9/11/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
226
kj
Tuesday 3/30/21
β
296
kj
Thursday 3/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
459
kj
Saturday 5/15/21
β
637
kj
Monday 5/10/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
219
kj
Saturday 4/17/21
β
311
kj
Saturday 2/6/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
220
kj
Saturday 2/20/21
183
kj
Monday 9/7/20
20 min FTP Test Ride
Denis Morton
View Class
Share
132
kj
Thursday 12/24/20
β
143
kj
Thursday 7/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
275
kj
Saturday 8/22/20
253
kj
Monday 8/3/20
45 min Live DJ Ride
Robin ArzΓ³n
View Class
Share
β
344
kj
Friday 8/14/20
271
kj
Monday 8/17/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
β
246
kj
Tuesday 7/28/20
175
kj
Thursday 7/30/20
Previous Workouts
Next Workouts