Shake and Bake
Workouts
Thursday 11/4/21 @ 11:7 AM
286kj
81rpm
38%
16mph
Wednesday 11/3/21 @ 9:54 PM
✅
397kj
83rpm
42%
18mph
Sunday 3/13/22 @ 10:29 PM
294kj
82rpm
39%
17mph
Thursday 3/10/22 @ 10:52 PM
✅
363kj
85rpm
41%
18mph
Wednesday 10/27/21 @ 11:23 AM
305kj
83rpm
38%
16mph
Monday 7/26/21 @ 9:54 AM
✅
423kj
92rpm
41%
19mph
Tuesday 3/9/21 @ 11:56 AM
303kj
83rpm
39%
17mph
Monday 8/23/21 @ 10:20 PM
✅
380kj
80rpm
44%
18mph
Friday 5/14/21 @ 11:17 AM
450kj
87rpm
40%
18mph
Saturday 5/15/21 @ 12:9 PM
✅
530kj
96rpm
40%
19mph
Monday 2/15/21 @ 8:7 PM
204kj
83rpm
40%
17mph
Sunday 5/2/21 @ 11:9 AM
✅
241kj
86rpm
41%
18mph
Sunday 1/24/21 @ 5:29 PM
397kj
82rpm
39%
17mph
Saturday 1/23/21 @ 5:22 PM
✅
456kj
93rpm
38%
18mph
Tuesday 8/18/20 @ 10:46 AM
201kj
78rpm
41%
16mph
Tuesday 8/18/20 @ 10:35 AM
✅
241kj
81rpm
43%
18mph
Thursday 6/4/20 @ 2:25 PM
419kj
81rpm
40%
17mph
Thursday 6/4/20 @ 10:39 AM
✅
499kj
84rpm
43%
18mph
Thursday 4/16/20 @ 8:12 PM
298kj
85rpm
37%
16mph
Monday 5/4/20 @ 10:33 AM
✅
383kj
82rpm
44%
19mph
Workouts
294
kj
Sunday 3/13/22
303
kj
Tuesday 3/9/21
450
kj
Friday 5/14/21
204
kj
Monday 2/15/21
397
kj
Sunday 1/24/21
419
kj
Thursday 6/4/20