Shake and Bake
Workouts
Thursday 2/18/21 @ 6:3 PM
303kj
84rpm
38%
16mph
Tuesday 2/6/24 @ 2:39 PM
✅
616kj
87rpm
50%
22mph
Monday 1/9/23 @ 12:9 PM
285kj
75rpm
41%
16mph
Saturday 2/18/23 @ 9:45 PM
✅
550kj
81rpm
50%
21mph
Tuesday 4/12/22 @ 10:35 AM
304kj
83rpm
38%
16mph
Tuesday 1/11/22 @ 12:41 AM
✅
606kj
85rpm
51%
22mph
Sunday 1/2/22 @ 7:10 PM
160kj
76rpm
37%
15mph
Sunday 3/27/22 @ 10:36 PM
✅
396kj
88rpm
50%
22mph
Monday 8/16/21 @ 10:59 AM
439kj
83rpm
40%
17mph
Sunday 8/15/21 @ 5:0 PM
✅
815kj
87rpm
51%
22mph
Thursday 4/8/21 @ 10:53 AM
313kj
81rpm
40%
17mph
Monday 4/19/21 @ 4:48 PM
✅
604kj
88rpm
50%
22mph
Sunday 9/20/20 @ 2:26 PM
289kj
87rpm
35%
16mph
Wednesday 11/27/19 @ 2:9 PM
✅
493kj
87rpm
45%
20mph
Wednesday 4/1/20 @ 3:3 PM
301kj
83rpm
38%
16mph
Tuesday 3/31/20 @ 8:9 PM
✅
659kj
85rpm
53%
23mph
Tuesday 1/21/20 @ 11:0 AM
290kj
83rpm
38%
17mph
Friday 1/24/20 @ 3:11 PM
✅
518kj
86rpm
48%
21mph
Wednesday 11/20/19 @ 12:2 PM
294kj
88rpm
37%
17mph
Wednesday 9/25/19 @ 1:16 AM
✅
518kj
87rpm
47%
21mph
Workouts
313
kj
Thursday 4/8/21
290
kj
Tuesday 1/21/20
294
kj
Wednesday 11/20/19