Shake and Bake
Workouts
Sunday 2/26/23 @ 3:57 PM
207kj
76rpm
40%
16mph
Tuesday 10/8/19 @ 9:59 PM
✅
283kj
83rpm
45%
19mph
Wednesday 7/22/20 @ 3:0 PM
354kj
84rpm
41%
18mph
Friday 7/24/20 @ 10:50 PM
✅
421kj
84rpm
45%
19mph
Saturday 6/13/20 @ 3:22 PM
481kj
89rpm
40%
18mph
Sunday 6/14/20 @ 11:24 PM
✅
537kj
80rpm
45%
19mph
Friday 6/26/20 @ 3:21 AM
203kj
92rpm
37%
17mph
Monday 9/21/20 @ 1:46 AM
✅
240kj
82rpm
42%
18mph
Monday 12/14/20 @ 5:16 PM
349kj
81rpm
43%
18mph
Monday 4/20/20 @ 4:50 PM
✅
390kj
78rpm
46%
19mph
Friday 7/17/20 @ 1:31 AM
457kj
82rpm
40%
17mph
Saturday 7/18/20 @ 1:25 AM
✅
557kj
78rpm
46%
19mph
Monday 6/8/20 @ 3:3 PM
382kj
81rpm
44%
18mph
Wednesday 6/10/20 @ 10:34 PM
✅
435kj
81rpm
46%
19mph
Sunday 2/16/20 @ 5:25 PM
332kj
88rpm
39%
17mph
Saturday 2/22/20 @ 6:22 PM
✅
473kj
82rpm
48%
20mph
Tuesday 2/4/20 @ 5:15 AM
311kj
86rpm
39%
17mph
Saturday 2/8/20 @ 9:47 PM
✅
403kj
83rpm
44%
19mph
Sunday 11/17/19 @ 5:45 PM
286kj
84rpm
38%
17mph
Tuesday 11/19/19 @ 10:45 PM
✅
413kj
83rpm
45%
19mph
Workouts
354
kj
Wednesday 7/22/20
481
kj
Saturday 6/13/20
203
kj
Friday 6/26/20
349
kj
Monday 12/14/20
457
kj
Friday 7/17/20
286
kj
Sunday 11/17/19