Shake and Bake
Workouts
Tuesday 6/14/22 @ 10:9 PM
318kj
86rpm
39%
17mph
Friday 6/17/22 @ 8:8 PM
✅
339kj
79rpm
43%
18mph
Friday 7/26/19 @ 4:27 PM
436kj
85rpm
40%
18mph
Saturday 1/30/21 @ 10:6 PM
✅
469kj
86rpm
41%
18mph
Tuesday 11/17/20 @ 4:49 PM
✅
232kj
84rpm
42%
18mph
Monday 4/27/20 @ 9:6 PM
225kj
84rpm
42%
18mph
Saturday 7/25/20 @ 9:1 PM
✅
209kj
94rpm
37%
17mph
Sunday 10/18/20 @ 9:2 PM
203kj
86rpm
39%
17mph
Sunday 9/27/20 @ 6:33 PM
✅
476kj
87rpm
41%
18mph
Saturday 9/26/20 @ 9:22 PM
459kj
79rpm
43%
18mph
Wednesday 9/9/20 @ 3:58 PM
✅
394kj
88rpm
42%
19mph
Friday 3/6/20 @ 10:36 PM
350kj
80rpm
43%
18mph
Sunday 9/6/20 @ 6:21 PM
✅
479kj
86rpm
41%
18mph
Sunday 9/6/20 @ 4:3 PM
465kj
79rpm
43%
18mph
Monday 8/31/20 @ 6:28 PM
470kj
85rpm
41%
18mph
Friday 8/28/20 @ 2:54 PM
✅
475kj
81rpm
43%
18mph
Thursday 9/5/19 @ 2:47 PM
✅
342kj
87rpm
40%
18mph
Thursday 9/5/19 @ 9:53 PM
331kj
85rpm
40%
18mph
Thursday 8/22/19 @ 12:58 PM
✅
341kj
79rpm
43%
18mph
Tuesday 8/20/19 @ 10:47 AM
331kj
81rpm
42%
18mph
Workouts
318
kj
Tuesday 6/14/22
436
kj
Friday 7/26/19
225
kj
Monday 4/27/20
203
kj
Sunday 10/18/20
459
kj
Saturday 9/26/20
465
kj
Sunday 9/6/20
470
kj
Monday 8/31/20
331
kj
Thursday 9/5/19
331
kj
Tuesday 8/20/19