Shake and Bake

Workouts

Saturday 4/6/19 @ 1:43 PM
306kj
86rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 10:20 PM
414kj
88rpm
42%
19mph
Thursday 1/30/20 @ 11:19 AM
217kj
75rpm
37%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/3/20 @ 5:30 PM
384kj
92rpm
39%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
306 kj
Saturday 4/6/19
414 kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
217 kj
Thursday 1/30/20
384 kj
Monday 2/3/20