Shake and Bake
VS
Workouts
Saturday 12/2/23 @ 1:57 PM
✅
225kj
61rpm
51%
18mph
Saturday 12/2/23 @ 1:57 PM
144kj
86rpm
33%
15mph
Monday 2/6/23 @ 12:11 PM
224kj
62rpm
50%
17mph
Tuesday 6/8/21 @ 3:33 PM
✅
271kj
81rpm
46%
19mph
Friday 1/20/23 @ 11:10 AM
278kj
74rpm
48%
19mph
Saturday 10/31/20 @ 11:58 AM
✅
292kj
83rpm
45%
19mph
Tuesday 12/13/22 @ 6:58 PM
112kj
54rpm
41%
12mph
Wednesday 12/14/22 @ 3:15 AM
✅
146kj
85rpm
33%
15mph
Monday 11/1/21 @ 11:57 PM
408kj
80rpm
44%
18mph
Tuesday 5/25/21 @ 1:11 AM
✅
437kj
79rpm
47%
19mph
Saturday 11/6/21 @ 12:58 PM
✅
537kj
89rpm
40%
18mph
Friday 11/5/21 @ 10:29 PM
509kj
74rpm
47%
18mph
Saturday 10/30/21 @ 1:27 PM
✅
566kj
83rpm
44%
19mph
Saturday 10/30/21 @ 10:20 PM
544kj
69rpm
52%
19mph
Tuesday 6/25/19 @ 12:46 AM
420kj
76rpm
42%
17mph
Wednesday 5/6/20 @ 4:44 PM
✅
623kj
84rpm
47%
20mph
Wednesday 6/19/19 @ 12:43 AM
276kj
67rpm
44%
16mph
Sunday 6/9/19 @ 5:34 PM
✅
382kj
83rpm
43%
18mph
Thursday 6/13/19 @ 12:53 AM
299kj
76rpm
41%
17mph
Tuesday 6/4/19 @ 2:4 PM
✅
344kj
84rpm
40%
18mph
amberduenorth
Mpls/Iron Range, MN
70
VS
be_fit_be_happy
Yooper in Utah
70
Workouts
224
kj
Monday 2/6/23
278
kj
Friday 1/20/23
112
kj
Tuesday 12/13/22