Shake and Bake
VS
Workouts
Friday 6/16/23 @ 10:12 AM
✅
350kj
76rpm
45%
18mph
Friday 6/2/23 @ 8:33 PM
268kj
50rpm
51%
14mph
Wednesday 5/17/23 @ 11:17 AM
✅
241kj
81rpm
43%
18mph
Tuesday 6/6/23 @ 1:4 PM
206kj
62rpm
49%
17mph
Sunday 2/19/23 @ 12:49 PM
399kj
75rpm
48%
19mph
Thursday 2/23/23 @ 11:34 PM
✅
405kj
68rpm
52%
19mph
Friday 12/9/22 @ 1:18 PM
✅
284kj
77rpm
48%
20mph
Friday 2/3/23 @ 1:58 PM
211kj
60rpm
51%
17mph
Wednesday 12/28/22 @ 12:35 PM
269kj
88rpm
42%
19mph
Tuesday 12/27/22 @ 9:19 PM
✅
288kj
74rpm
50%
20mph
Friday 12/23/22 @ 1:27 PM
217kj
79rpm
43%
18mph
Thursday 12/22/22 @ 4:59 PM
✅
276kj
69rpm
52%
19mph
Thursday 11/24/22 @ 5:17 PM
✅
297kj
93rpm
42%
20mph
Wednesday 11/23/22 @ 8:32 PM
235kj
84rpm
41%
18mph
Wednesday 6/15/22 @ 11:11 AM
✅
288kj
77rpm
49%
20mph
Friday 6/24/22 @ 10:6 PM
249kj
66rpm
52%
18mph
Saturday 4/9/22 @ 1:24 PM
✅
298kj
80rpm
48%
20mph
Thursday 3/3/22 @ 1:2 AM
207kj
59rpm
50%
16mph
Wednesday 2/2/22 @ 12:37 PM
✅
385kj
86rpm
42%
19mph
Wednesday 1/26/22 @ 12:25 PM
326kj
73rpm
44%
17mph
amazinggracek9
HBG-ish, PA
256
🔥
VS
1stgradeboss
Colorado
35
Workouts
268
kj
Friday 6/2/23
269
kj
Wednesday 12/28/22
235
kj
Wednesday 11/23/22
207
kj
Thursday 3/3/22
326
kj
Wednesday 1/26/22