Shake and Bake
VS
Workouts
Monday 2/15/21 @ 6:48 PM
✅
414kj
83rpm
44%
19mph
Monday 2/15/21 @ 11:28 AM
366kj
94rpm
38%
18mph
Monday 1/10/22 @ 8:23 PM
✅
389kj
85rpm
43%
19mph
Thursday 1/13/22 @ 10:48 PM
364kj
85rpm
41%
18mph
Wednesday 3/9/22 @ 10:11 PM
✅
248kj
78rpm
45%
18mph
Monday 2/28/22 @ 11:40 AM
236kj
86rpm
41%
18mph
Tuesday 11/9/21 @ 9:21 PM
✅
407kj
79rpm
44%
18mph
Monday 11/8/21 @ 11:15 AM
389kj
85rpm
37%
16mph
Tuesday 2/16/21 @ 6:51 PM
✅
145kj
92rpm
38%
17mph
Thursday 9/23/21 @ 10:35 AM
110kj
88rpm
35%
16mph
Friday 4/16/21 @ 1:8 PM
✅
254kj
88rpm
41%
19mph
Wednesday 12/30/20 @ 1:12 PM
245kj
84rpm
42%
18mph
Saturday 1/30/21 @ 11:10 AM
✅
507kj
82rpm
44%
19mph
Saturday 1/30/21 @ 12:50 PM
461kj
84rpm
42%
18mph
Tuesday 12/8/20 @ 7:14 PM
✅
59kj
84rpm
37%
16mph
Wednesday 12/9/20 @ 6:54 PM
43kj
74rpm
35%
14mph
Tuesday 9/22/20 @ 5:3 PM
519kj
90rpm
41%
19mph
Saturday 8/8/20 @ 11:58 AM
✅
586kj
90rpm
43%
20mph
Monday 5/18/20 @ 12:58 PM
✅
307kj
92rpm
44%
20mph
Sunday 5/17/20 @ 12:43 PM
283kj
85rpm
45%
19mph
amandapanda614
asheville, nc
90
🔥
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
71
Workouts
364
kj
Thursday 1/13/22
236
kj
Monday 2/28/22
245
kj
Wednesday 12/30/20
461
kj
Saturday 1/30/21
519
kj
Tuesday 9/22/20