Shake and Bake
Workouts
Saturday 6/12/21 @ 1:49 PM
266kj
101rpm
38%
19mph
Wednesday 10/13/21 @ 12:37 AM
✅
329kj
85rpm
47%
21mph
Wednesday 2/26/20 @ 11:31 AM
246kj
89rpm
41%
18mph
Saturday 5/1/21 @ 2:8 PM
✅
313kj
87rpm
46%
20mph
Monday 3/20/23 @ 10:3 AM
✅
143kj
87rpm
39%
17mph
Wednesday 2/22/23 @ 11:23 PM
126kj
95rpm
35%
17mph
Sunday 6/14/20 @ 4:6 PM
568kj
88rpm
44%
19mph
Sunday 6/14/20 @ 3:28 PM
✅
653kj
89rpm
46%
21mph
Friday 6/25/21 @ 10:13 AM
569kj
95rpm
41%
19mph
Thursday 10/21/21 @ 12:14 AM
✅
653kj
89rpm
46%
21mph
Saturday 10/16/21 @ 5:3 PM
723kj
93rpm
42%
20mph
Thursday 10/14/21 @ 11:24 PM
✅
875kj
86rpm
48%
21mph
Thursday 5/13/21 @ 10:4 AM
410kj
85rpm
44%
19mph
Wednesday 12/16/20 @ 12:32 AM
✅
442kj
88rpm
44%
20mph
Thursday 10/8/20 @ 10:8 AM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 9:26 PM
✅
607kj
86rpm
45%
20mph
Tuesday 6/9/20 @ 10:25 AM
443kj
90rpm
43%
20mph
Monday 6/8/20 @ 11:54 PM
✅
478kj
90rpm
45%
20mph
Saturday 10/5/19 @ 8:43 PM
✅
294kj
82rpm
47%
20mph
Saturday 10/5/19 @ 5:29 PM
260kj
80rpm
45%
19mph
Workouts
266
kj
Saturday 6/12/21
246
kj
Wednesday 2/26/20
568
kj
Sunday 6/14/20
569
kj
Friday 6/25/21
723
kj
Saturday 10/16/21
410
kj
Thursday 5/13/21
260
kj
Saturday 10/5/19