Shake and Bake
Workouts
Thursday 12/28/23 @ 3:46 PM
✅
251kj
79rpm
45%
18mph
Friday 12/1/23 @ 2:8 PM
197kj
83rpm
39%
17mph
Saturday 8/12/23 @ 2:12 PM
✅
504kj
86rpm
42%
19mph
Sunday 8/6/23 @ 4:3 PM
415kj
84rpm
39%
17mph
Tuesday 4/18/23 @ 1:40 PM
✅
408kj
91rpm
41%
19mph
Saturday 4/15/23 @ 3:19 PM
331kj
89rpm
38%
17mph
Saturday 11/14/20 @ 2:59 PM
✅
529kj
90rpm
42%
19mph
Saturday 3/11/23 @ 10:46 PM
421kj
85rpm
39%
17mph
Thursday 9/10/20 @ 1:8 PM
✅
385kj
89rpm
41%
18mph
Monday 2/28/22 @ 11:17 PM
337kj
85rpm
40%
17mph
Friday 4/2/21 @ 2:4 PM
✅
245kj
88rpm
41%
18mph
Sunday 12/11/22 @ 10:26 PM
212kj
89rpm
38%
17mph
Saturday 1/29/22 @ 4:21 PM
✅
361kj
90rpm
39%
18mph
Sunday 1/23/22 @ 2:35 PM
308kj
88rpm
36%
16mph
Sunday 8/15/21 @ 7:29 PM
✅
557kj
90rpm
42%
19mph
Friday 8/13/21 @ 11:26 AM
412kj
84rpm
39%
17mph
Monday 4/19/21 @ 2:21 PM
✅
370kj
87rpm
41%
18mph
Monday 4/19/21 @ 12:51 PM
301kj
86rpm
39%
17mph
Sunday 11/15/20 @ 6:18 PM
✅
243kj
88rpm
41%
18mph
Friday 1/1/21 @ 5:26 PM
167kj
85rpm
36%
16mph
Workouts
415
kj
Sunday 8/6/23
331
kj
Saturday 4/15/23
421
kj
Saturday 3/11/23
212
kj
Sunday 12/11/22
301
kj
Monday 4/19/21
167
kj
Friday 1/1/21