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Shake and Bake
alyssa0309
Austin
1
Beat angieverb
VS
angieverb
345 🔥
Beat alyssa0309
Workouts
Previous Workouts
Next Workouts
Tuesday 5/7/24 @ 9:19 AM
350
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
Monday 1/29/24 @ 11:26 AM
✅
676
kj
86
rpm
53
%
23
mph
Friday 4/9/21 @ 9:26 AM
238
kj
98
rpm
37
%
18
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Wednesday 7/6/22 @ 11:16 AM
✅
470
kj
84
rpm
55
%
24
mph
Saturday 9/23/23 @ 12:49 PM
370
kj
94
rpm
39
%
18
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Sunday 8/13/23 @ 11:2 AM
✅
689
kj
87
rpm
53
%
23
mph
Saturday 6/5/21 @ 11:46 AM
740
kj
92
rpm
39
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/9/19 @ 5:38 PM
✅
1480
kj
91
rpm
53
%
24
mph
Saturday 7/10/21 @ 11:49 AM
543
kj
96
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 1:16 PM
✅
994
kj
89
rpm
54
%
24
mph
Thursday 10/6/22 @ 12:27 PM
366
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/3/22 @ 10:34 AM
✅
720
kj
87
rpm
54
%
24
mph
Saturday 6/18/22 @ 11:58 AM
497
kj
91
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/18/22 @ 9:45 AM
✅
937
kj
86
rpm
54
%
24
mph
Wednesday 1/26/22 @ 10:16 AM
377
kj
94
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/15/21 @ 10:10 AM
✅
723
kj
90
rpm
53
%
24
mph
Wednesday 5/5/21 @ 9:16 AM
254
kj
85
rpm
42
%
19
mph
30 min The Chainsmokers Ride
Matt Wilpers
View Class
Share
Thursday 8/29/19 @ 4:27 PM
✅
476
kj
92
rpm
52
%
24
mph
Wednesday 12/16/20 @ 10:49 AM
109
kj
80
rpm
42
%
17
mph
15 min Classic Rock Ride
Jenn Sherman
View Class
Share
Monday 7/13/20 @ 12:11 PM
✅
242
kj
90
rpm
53
%
24
mph
Previous Workouts
Next Workouts
alyssa0309
Austin
1
Beat angieverb
VS
angieverb
345 🔥
Beat alyssa0309
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
350
kj
Tuesday 5/7/24
✅
676
kj
Monday 1/29/24
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
238
kj
Friday 4/9/21
✅
470
kj
Wednesday 7/6/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
370
kj
Saturday 9/23/23
✅
689
kj
Sunday 8/13/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
740
kj
Saturday 6/5/21
✅
1480
kj
Saturday 11/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
543
kj
Saturday 7/10/21
✅
994
kj
Saturday 4/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
366
kj
Thursday 10/6/22
✅
720
kj
Monday 10/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
497
kj
Saturday 6/18/22
✅
937
kj
Saturday 6/18/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
377
kj
Wednesday 1/26/22
✅
723
kj
Thursday 4/15/21
30 min The Chainsmokers Ride
Matt Wilpers
View Class
Share
254
kj
Wednesday 5/5/21
✅
476
kj
Thursday 8/29/19
15 min Classic Rock Ride
Jenn Sherman
View Class
Share
109
kj
Wednesday 12/16/20
✅
242
kj
Monday 7/13/20
Previous Workouts
Next Workouts