Shake and Bake
Workouts
Friday 7/26/24 @ 12:11 PM
✅
164kj
84rpm
42%
18mph
Friday 10/4/24 @ 9:35 AM
101kj
75rpm
38%
15mph
Saturday 8/7/21 @ 10:40 PM
✅
186kj
77rpm
47%
19mph
Thursday 7/8/21 @ 11:53 PM
110kj
71rpm
41%
15mph
Wednesday 5/19/21 @ 10:30 AM
✅
279kj
80rpm
48%
19mph
Sunday 5/23/21 @ 9:2 PM
173kj
75rpm
41%
16mph
Friday 4/9/21 @ 10:7 AM
✅
169kj
71rpm
48%
18mph
Thursday 4/8/21 @ 10:53 PM
104kj
72rpm
40%
15mph
Wednesday 12/16/20 @ 11:28 AM
✅
257kj
76rpm
46%
19mph
Wednesday 12/16/20 @ 12:22 AM
125kj
74rpm
36%
14mph
Tuesday 5/19/20 @ 10:30 AM
✅
281kj
69rpm
51%
19mph
Tuesday 1/28/20 @ 12:43 AM
150kj
66rpm
41%
15mph
Saturday 3/28/20 @ 1:51 PM
✅
259kj
72rpm
48%
19mph
Monday 3/30/20 @ 10:38 PM
185kj
75rpm
42%
16mph
Saturday 6/29/19 @ 10:59 AM
✅
281kj
73rpm
50%
19mph
Friday 6/28/19 @ 8:13 PM
186kj
76rpm
42%
16mph
Friday 5/24/19 @ 10:26 AM
✅
270kj
75rpm
48%
19mph
Wednesday 5/22/19 @ 11:5 PM
185kj
81rpm
39%
16mph
Tuesday 1/15/19 @ 11:30 AM
✅
194kj
76rpm
41%
16mph
Saturday 1/12/19 @ 8:23 PM
191kj
82rpm
40%
17mph
Workouts
125
kj
Wednesday 12/16/20