Shake and Bake
Workouts
Friday 1/19/24 @ 4:25 PM
✅
781kj
84rpm
67%
29mph
Saturday 1/20/24 @ 3:25 PM
174kj
65rpm
47%
16mph
Saturday 8/19/23 @ 4:52 PM
✅
1699kj
86rpm
78%
33mph
Wednesday 9/27/23 @ 4:9 PM
156kj
44rpm
48%
11mph
Thursday 4/20/23 @ 4:40 PM
✅
378kj
83rpm
67%
28mph
Friday 9/15/23 @ 5:35 PM
63kj
68rpm
37%
14mph
Sunday 12/18/22 @ 5:47 PM
✅
206kj
61rpm
80%
26mph
Friday 1/20/23 @ 7:40 PM
35kj
67rpm
36%
13mph
Sunday 10/16/22 @ 3:55 PM
✅
783kj
85rpm
67%
29mph
Tuesday 12/6/22 @ 6:1 PM
170kj
63rpm
48%
16mph
Monday 9/12/22 @ 2:59 PM
✅
1085kj
82rpm
67%
28mph
Tuesday 11/15/22 @ 4:39 PM
248kj
54rpm
51%
15mph
Thursday 3/24/22 @ 3:57 PM
✅
839kj
87rpm
68%
29mph
Friday 3/25/22 @ 1:10 PM
193kj
61rpm
50%
16mph
Wednesday 1/19/22 @ 3:39 PM
✅
454kj
78rpm
67%
27mph
Monday 2/21/22 @ 4:17 PM
96kj
68rpm
41%
15mph
Monday 6/7/21 @ 3:27 PM
✅
767kj
91rpm
63%
28mph
Sunday 12/26/21 @ 2:55 PM
174kj
53rpm
52%
16mph
Monday 9/14/20 @ 4:14 PM
✅
299kj
48rpm
95%
26mph
Saturday 9/19/20 @ 4:30 PM
70kj
55rpm
48%
14mph
Workouts
156
kj
Wednesday 9/27/23