Shake and Bake
Workouts
Sunday 6/14/20 @ 8:46 PM
✅
291kj
82rpm
46%
20mph
Sunday 5/2/21 @ 2:50 PM
198kj
90rpm
37%
17mph
Thursday 10/1/20 @ 3:24 PM
✅
435kj
79rpm
46%
19mph
Wednesday 6/9/21 @ 1:37 PM
299kj
88rpm
37%
17mph
Monday 12/14/20 @ 6:0 PM
✅
457kj
79rpm
48%
20mph
Monday 12/14/20 @ 4:27 PM
291kj
86rpm
38%
17mph
Wednesday 10/28/20 @ 6:14 PM
✅
485kj
77rpm
49%
20mph
Monday 11/23/20 @ 1:38 PM
312kj
92rpm
36%
17mph
Monday 11/16/20 @ 12:58 AM
✅
554kj
76rpm
47%
19mph
Saturday 8/22/20 @ 11:50 AM
412kj
86rpm
39%
17mph
Monday 7/29/19 @ 3:39 PM
✅
525kj
81rpm
44%
19mph
Tuesday 10/6/20 @ 8:25 PM
404kj
89rpm
36%
17mph
Saturday 6/13/20 @ 10:40 PM
✅
445kj
82rpm
45%
19mph
Monday 6/8/20 @ 3:38 PM
308kj
90rpm
37%
17mph
Wednesday 6/10/20 @ 8:42 PM
✅
615kj
80rpm
47%
20mph
Thursday 6/11/20 @ 4:49 PM
374kj
83rpm
38%
16mph
Monday 11/18/19 @ 4:49 PM
✅
422kj
78rpm
47%
19mph
Monday 11/18/19 @ 9:4 PM
275kj
84rpm
39%
17mph
Friday 7/12/19 @ 3:34 PM
✅
401kj
81rpm
42%
18mph
Wednesday 7/3/19 @ 9:33 PM
277kj
86rpm
36%
16mph
Workouts
198
kj
Sunday 5/2/21
299
kj
Wednesday 6/9/21
291
kj
Monday 12/14/20
412
kj
Saturday 8/22/20
374
kj
Thursday 6/11/20
275
kj
Monday 11/18/19