Shake and Bake
Workouts
Monday 4/12/21 @ 6:58 PM
277kj
77rpm
46%
19mph
Tuesday 3/30/21 @ 4:58 PM
✅
437kj
89rpm
51%
23mph
Sunday 6/14/20 @ 8:46 PM
291kj
82rpm
46%
20mph
Saturday 10/17/20 @ 12:58 PM
✅
383kj
88rpm
49%
22mph
Saturday 12/4/21 @ 6:34 PM
370kj
78rpm
45%
18mph
Saturday 11/27/21 @ 7:30 PM
✅
618kj
82rpm
53%
22mph
Monday 3/15/21 @ 4:35 PM
265kj
83rpm
43%
19mph
Wednesday 4/15/20 @ 3:54 PM
✅
418kj
88rpm
51%
23mph
Saturday 12/26/20 @ 12:6 AM
479kj
75rpm
50%
20mph
Saturday 12/26/20 @ 7:41 PM
✅
645kj
84rpm
53%
23mph
Saturday 12/12/20 @ 12:19 AM
280kj
83rpm
44%
19mph
Saturday 8/29/20 @ 3:32 PM
✅
414kj
88rpm
50%
22mph
Wednesday 10/28/20 @ 6:14 PM
485kj
77rpm
49%
20mph
Wednesday 10/28/20 @ 1:56 PM
✅
738kj
83rpm
56%
24mph
Thursday 5/7/20 @ 4:1 PM
415kj
79rpm
46%
19mph
Tuesday 11/17/20 @ 5:22 PM
✅
672kj
81rpm
56%
23mph
Monday 11/16/20 @ 12:58 AM
554kj
76rpm
47%
19mph
Saturday 8/22/20 @ 3:59 PM
✅
924kj
88rpm
53%
23mph
Wednesday 6/10/20 @ 8:42 PM
615kj
80rpm
47%
20mph
Saturday 4/4/20 @ 2:16 PM
✅
825kj
88rpm
50%
22mph
Workouts
277
kj
Monday 4/12/21
291
kj
Sunday 6/14/20
370
kj
Saturday 12/4/21
265
kj
Monday 3/15/21
479
kj
Saturday 12/26/20
280
kj
Saturday 12/12/20
485
kj
Wednesday 10/28/20
415
kj
Thursday 5/7/20
554
kj
Monday 11/16/20
615
kj
Wednesday 6/10/20