Shake and Bake
Workouts
Tuesday 5/18/21 @ 4:39 PM
341kj
79rpm
42%
18mph
Wednesday 7/21/21 @ 7:16 PM
✅
467kj
87rpm
45%
20mph
Friday 7/16/21 @ 4:39 PM
406kj
79rpm
45%
19mph
Monday 10/4/21 @ 10:20 AM
✅
406kj
82rpm
45%
19mph
Wednesday 1/29/20 @ 5:28 PM
✅
409kj
78rpm
46%
19mph
Monday 11/18/19 @ 9:33 PM
336kj
82rpm
42%
18mph
Saturday 1/30/21 @ 7:41 PM
✅
481kj
79rpm
49%
20mph
Sunday 1/31/21 @ 2:23 PM
470kj
83rpm
47%
20mph
Tuesday 1/19/21 @ 6:39 PM
458kj
80rpm
47%
20mph
Monday 1/18/21 @ 12:28 PM
✅
459kj
78rpm
49%
20mph
Tuesday 6/25/19 @ 10:48 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 11:43 AM
✅
72kj
85rpm
40%
17mph
Tuesday 11/12/19 @ 4:57 PM
✅
472kj
79rpm
48%
20mph
Monday 11/11/19 @ 12:28 PM
416kj
76rpm
48%
19mph
Wednesday 12/5/18 @ 5:18 PM
215kj
78rpm
42%
17mph
Monday 12/3/18 @ 12:12 PM
✅
284kj
80rpm
47%
19mph
Tuesday 11/6/18 @ 4:35 PM
179kj
78rpm
38%
16mph
Tuesday 11/6/18 @ 11:51 AM
✅
295kj
84rpm
46%
20mph
Sunday 9/16/18 @ 4:17 PM
349kj
77rpm
39%
16mph
Thursday 9/13/18 @ 10:24 AM
✅
560kj
82rpm
46%
19mph
Workouts
341
kj
Tuesday 5/18/21
406
kj
Friday 7/16/21
336
kj
Monday 11/18/19
458
kj
Tuesday 1/19/21