Shake and Bake
Workouts
Wednesday 5/27/20 @ 8:24 PM
301kj
82rpm
47%
20mph
Wednesday 5/27/20 @ 8:23 PM
✅
304kj
90rpm
44%
20mph
Monday 9/28/20 @ 8:7 PM
437kj
78rpm
47%
19mph
Wednesday 5/12/21 @ 9:21 AM
✅
510kj
88rpm
47%
21mph
Saturday 3/6/21 @ 6:29 PM
856kj
78rpm
47%
19mph
Saturday 3/6/21 @ 2:6 PM
✅
1025kj
86rpm
47%
21mph
Sunday 9/20/20 @ 6:23 PM
✅
428kj
79rpm
46%
19mph
Sunday 8/25/19 @ 12:43 PM
347kj
87rpm
41%
18mph
Thursday 7/23/20 @ 12:10 AM
✅
430kj
82rpm
45%
19mph
Wednesday 9/2/20 @ 9:32 AM
415kj
86rpm
44%
19mph
Saturday 5/9/20 @ 1:23 AM
886kj
79rpm
47%
20mph
Saturday 5/9/20 @ 3:34 PM
✅
943kj
88rpm
45%
20mph
Friday 4/3/20 @ 9:14 PM
571kj
80rpm
46%
19mph
Saturday 4/4/20 @ 1:58 PM
✅
633kj
91rpm
44%
20mph
Sunday 4/21/19 @ 9:13 PM
61kj
83rpm
37%
16mph
Friday 3/27/20 @ 8:0 PM
✅
74kj
86rpm
40%
18mph
Tuesday 11/20/18 @ 6:31 PM
kj
rpm
%
0mph
Sunday 6/23/19 @ 12:46 PM
✅
231kj
90rpm
39%
18mph
Monday 1/29/18 @ 8:51 PM
184kj
68rpm
37%
13mph
Sunday 1/21/18 @ 2:47 PM
✅
229kj
78rpm
37%
15mph
Workouts
301
kj
Wednesday 5/27/20
437
kj
Monday 9/28/20
856
kj
Saturday 3/6/21
347
kj
Sunday 8/25/19
415
kj
Wednesday 9/2/20
886
kj
Saturday 5/9/20
571
kj
Friday 4/3/20