Shake and Bake
Workouts
Thursday 4/27/23 @ 3:16 PM
381kj
82rpm
43%
18mph
Thursday 11/4/21 @ 9:48 AM
✅
388kj
89rpm
40%
18mph
Wednesday 2/9/22 @ 5:40 PM
✅
396kj
79rpm
45%
19mph
Thursday 3/17/22 @ 9:55 AM
363kj
100rpm
37%
18mph
Thursday 9/10/20 @ 7:1 PM
✅
460kj
79rpm
47%
20mph
Friday 7/23/21 @ 10:8 AM
431kj
94rpm
41%
19mph
Tuesday 3/9/21 @ 7:54 PM
✅
431kj
78rpm
47%
19mph
Wednesday 8/25/21 @ 9:55 AM
404kj
90rpm
42%
19mph
Thursday 2/18/21 @ 5:48 PM
✅
285kj
83rpm
44%
19mph
Friday 4/30/21 @ 10:9 AM
268kj
92rpm
41%
19mph
Saturday 12/21/19 @ 5:39 PM
551kj
82rpm
45%
19mph
Sunday 4/19/20 @ 9:20 PM
✅
556kj
89rpm
43%
19mph
Saturday 6/6/20 @ 7:2 PM
491kj
76rpm
44%
18mph
Monday 6/8/20 @ 10:18 PM
✅
592kj
88rpm
44%
20mph
Tuesday 4/14/20 @ 6:12 PM
✅
446kj
78rpm
48%
20mph
Thursday 4/16/20 @ 11:42 AM
413kj
89rpm
42%
19mph
Friday 3/27/20 @ 5:59 PM
✅
397kj
80rpm
45%
19mph
Friday 3/27/20 @ 11:27 AM
396kj
98rpm
39%
19mph
Sunday 6/2/19 @ 10:57 PM
386kj
73rpm
47%
18mph
Friday 1/24/20 @ 11:1 AM
✅
404kj
84rpm
44%
19mph
Workouts
363
kj
Thursday 3/17/22
404
kj
Wednesday 8/25/21
268
kj
Friday 4/30/21
551
kj
Saturday 12/21/19
491
kj
Saturday 6/6/20
396
kj
Friday 3/27/20