Shake and Bake
Workouts
Saturday 1/30/21 @ 7:41 PM
✅
481kj
79rpm
49%
20mph
Monday 6/27/22 @ 4:49 PM
276kj
81rpm
38%
16mph
Saturday 6/25/22 @ 5:14 PM
✅
342kj
74rpm
45%
18mph
Sunday 6/19/22 @ 7:10 PM
269kj
78rpm
39%
16mph
Tuesday 11/12/19 @ 4:57 PM
✅
472kj
79rpm
48%
20mph
Wednesday 12/28/22 @ 8:31 PM
274kj
77rpm
41%
17mph
Wednesday 1/29/20 @ 5:28 PM
✅
409kj
78rpm
46%
19mph
Thursday 2/17/22 @ 8:35 PM
250kj
81rpm
37%
16mph
Tuesday 1/19/21 @ 6:39 PM
✅
458kj
80rpm
47%
20mph
Sunday 1/17/21 @ 8:6 PM
251kj
85rpm
36%
16mph
Friday 7/16/21 @ 4:39 PM
✅
406kj
79rpm
45%
19mph
Friday 10/15/21 @ 5:54 PM
241kj
79rpm
37%
16mph
Thursday 10/15/20 @ 4:8 PM
✅
282kj
75rpm
46%
18mph
Wednesday 5/8/19 @ 10:40 PM
198kj
84rpm
39%
17mph
Tuesday 6/25/19 @ 10:48 PM
kj
rpm
%
0mph
Friday 4/12/19 @ 4:23 PM
✅
36kj
73rpm
34%
13mph
Wednesday 12/5/18 @ 5:18 PM
✅
215kj
78rpm
42%
17mph
Thursday 8/23/18 @ 1:42 PM
158kj
83rpm
35%
15mph
Sunday 9/16/18 @ 4:17 PM
349kj
77rpm
39%
16mph
Saturday 10/13/18 @ 10:27 PM
✅
355kj
80rpm
38%
16mph
Workouts
269
kj
Sunday 6/19/22
274
kj
Wednesday 12/28/22
250
kj
Thursday 2/17/22
251
kj
Sunday 1/17/21
241
kj
Friday 10/15/21