Shake and Bake
Workouts
Tuesday 11/24/20 @ 10:51 PM
✅
489kj
83rpm
42%
18mph
Saturday 11/28/20 @ 9:22 PM
292kj
74rpm
36%
14mph
Thursday 3/11/21 @ 11:49 PM
✅
338kj
82rpm
41%
18mph
Sunday 3/14/21 @ 3:14 PM
200kj
74rpm
36%
14mph
Thursday 10/28/21 @ 11:2 PM
✅
370kj
83rpm
42%
18mph
Tuesday 7/27/21 @ 11:7 AM
200kj
70rpm
36%
14mph
Wednesday 11/3/21 @ 5:50 PM
✅
350kj
80rpm
42%
18mph
Sunday 11/7/21 @ 12:4 AM
189kj
75rpm
33%
13mph
Wednesday 1/20/21 @ 6:25 PM
✅
486kj
90rpm
40%
18mph
Monday 4/20/20 @ 1:35 PM
272kj
81rpm
34%
14mph
Friday 1/27/23 @ 6:45 PM
✅
417kj
85rpm
39%
17mph
Sunday 1/29/23 @ 2:28 PM
254kj
73rpm
35%
14mph
Wednesday 8/11/21 @ 11:33 PM
✅
221kj
77rpm
43%
17mph
Sunday 10/31/21 @ 11:39 AM
114kj
74rpm
33%
13mph
Friday 5/14/21 @ 4:32 PM
✅
496kj
87rpm
41%
18mph
Wednesday 5/12/21 @ 10:12 AM
272kj
70rpm
37%
14mph
Friday 4/30/21 @ 6:53 PM
✅
470kj
89rpm
40%
18mph
Sunday 5/2/21 @ 2:50 AM
204kj
65rpm
34%
12mph
Monday 11/23/20 @ 9:28 PM
✅
236kj
84rpm
42%
18mph
Monday 2/22/21 @ 12:8 PM
123kj
77rpm
33%
13mph
Workouts
200
kj
Sunday 3/14/21
272
kj
Monday 4/20/20
254
kj
Sunday 1/29/23
114
kj
Sunday 10/31/21
272
kj
Wednesday 5/12/21
204
kj
Sunday 5/2/21
123
kj
Monday 2/22/21