Shake and Bake
VS
Workouts
Sunday 11/13/22 @ 5:13 PM
302kj
82rpm
39%
17mph
Sunday 10/30/22 @ 4:52 PM
✅
349kj
77rpm
44%
18mph
Saturday 12/14/19 @ 5:23 PM
339kj
82rpm
40%
17mph
Tuesday 12/3/19 @ 3:36 PM
✅
367kj
86rpm
40%
18mph
Saturday 4/24/21 @ 4:2 PM
416kj
86rpm
39%
17mph
Sunday 4/25/21 @ 3:46 PM
✅
466kj
81rpm
43%
18mph
Wednesday 8/28/19 @ 3:23 PM
324kj
84rpm
40%
17mph
Wednesday 8/28/19 @ 7:4 PM
✅
377kj
83rpm
43%
19mph
Thursday 5/2/19 @ 3:33 PM
314kj
86rpm
38%
17mph
Wednesday 5/15/19 @ 3:14 PM
✅
347kj
84rpm
41%
18mph
Monday 4/8/19 @ 3:34 PM
323kj
81rpm
41%
17mph
Tuesday 4/9/19 @ 12:48 PM
✅
391kj
80rpm
45%
19mph
Tuesday 4/2/19 @ 3:30 PM
303kj
87rpm
37%
16mph
Thursday 4/4/19 @ 1:15 PM
✅
379kj
83rpm
43%
18mph
Sunday 2/3/19 @ 4:44 PM
304kj
85rpm
38%
17mph
Friday 2/1/19 @ 2:26 PM
✅
368kj
84rpm
42%
18mph
Friday 8/24/18 @ 10:35 PM
360kj
87rpm
41%
18mph
Tuesday 1/22/19 @ 2:30 PM
✅
370kj
83rpm
43%
18mph
Thursday 12/6/18 @ 3:26 PM
221kj
80rpm
42%
17mph
Friday 12/7/18 @ 6:6 PM
✅
245kj
84rpm
42%
18mph
alohapelotona
Oahu#PZP
18
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
275
🔥
Workouts
302
kj
Sunday 11/13/22
339
kj
Saturday 12/14/19
416
kj
Saturday 4/24/21
324
kj
Wednesday 8/28/19