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Shake and Bake
alohapelotona
Oahu#PZP
263 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
26
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
Sunday 8/29/21 @ 6:27 PM
✅
226
kj
86
rpm
40
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/21/23 @ 1:31 PM
95
kj
76
rpm
29
%
12
mph
Saturday 12/14/19 @ 5:23 PM
✅
339
kj
82
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/2/19 @ 1:24 PM
259
kj
82
rpm
36
%
15
mph
Tuesday 7/21/20 @ 4:23 PM
✅
329
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 12:45 PM
246
kj
77
rpm
37
%
15
mph
Sunday 3/27/22 @ 5:40 PM
✅
299
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/28/22 @ 12:21 PM
203
kj
80
rpm
32
%
14
mph
Tuesday 12/24/19 @ 6:6 PM
✅
323
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/28/20 @ 1:30 PM
240
kj
84
rpm
35
%
15
mph
Saturday 4/24/21 @ 4:2 PM
✅
416
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 12:15 PM
263
kj
77
rpm
34
%
14
mph
Saturday 12/12/20 @ 4:39 PM
✅
169
kj
83
rpm
36
%
16
mph
30 min Holiday Ride
Denis Morton
View Class
Share
Saturday 12/26/20 @ 7:15 PM
122
kj
77
rpm
33
%
13
mph
Monday 7/1/19 @ 3:36 PM
✅
319
kj
87
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 12:31 PM
209
kj
81
rpm
33
%
14
mph
Tuesday 4/2/19 @ 3:30 PM
✅
303
kj
87
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/5/19 @ 12:12 PM
198
kj
83
rpm
32
%
14
mph
Friday 8/24/18 @ 10:35 PM
✅
360
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 1:29 PM
145
kj
72
rpm
32
%
12
mph
Previous Workouts
Next Workouts
alohapelotona
Oahu#PZP
263 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
26
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
226
kj
Sunday 8/29/21
95
kj
Tuesday 2/21/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
339
kj
Saturday 12/14/19
259
kj
Monday 12/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
329
kj
Tuesday 7/21/20
246
kj
Friday 7/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
299
kj
Sunday 3/27/22
203
kj
Monday 3/28/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
323
kj
Tuesday 12/24/19
240
kj
Friday 2/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
416
kj
Saturday 4/24/21
263
kj
Monday 4/26/21
30 min Holiday Ride
Denis Morton
View Class
Share
✅
169
kj
Saturday 12/12/20
122
kj
Saturday 12/26/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
319
kj
Monday 7/1/19
209
kj
Monday 7/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
303
kj
Tuesday 4/2/19
198
kj
Friday 4/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
360
kj
Friday 8/24/18
145
kj
Monday 1/21/19
Previous Workouts
Next Workouts