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Shake and Bake
alohafromhawaii
Honolulu
31
Beat according2kelly
VS
according2kelly
Disneyland
156 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Monday 4/24/23 @ 12:26 AM
204
kj
76
rpm
36
%
14
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Wednesday 6/21/23 @ 12:18 AM
✅
321
kj
90
rpm
37
%
17
mph
Wednesday 9/23/20 @ 12:7 AM
173
kj
79
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/9/20 @ 4:3 PM
✅
293
kj
86
rpm
44
%
20
mph
Wednesday 1/27/21 @ 7:47 PM
306
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 3:57 PM
✅
438
kj
88
rpm
44
%
19
mph
Saturday 11/28/20 @ 5:29 PM
428
kj
85
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/23/20 @ 4:8 PM
✅
517
kj
83
rpm
42
%
18
mph
Sunday 5/19/19 @ 3:20 AM
✅
189
kj
83
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 12:12 AM
kj
rpm
%
0
mph
Saturday 12/14/19 @ 5:18 AM
300
kj
83
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 2:45 PM
✅
505
kj
89
rpm
36
%
17
mph
Thursday 11/28/19 @ 5:35 AM
285
kj
84
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/21/19 @ 4:10 AM
✅
439
kj
92
rpm
42
%
19
mph
Thursday 9/26/19 @ 11:0 PM
287
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 1:14 PM
✅
393
kj
88
rpm
42
%
19
mph
Tuesday 8/20/19 @ 10:51 PM
408
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/25/19 @ 6:33 PM
✅
567
kj
86
rpm
44
%
19
mph
Tuesday 6/11/19 @ 1:38 AM
44
kj
92
rpm
30
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 4:19 PM
✅
47
kj
79
rpm
35
%
15
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
31
Beat according2kelly
VS
according2kelly
Disneyland
156 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
204
kj
Monday 4/24/23
✅
321
kj
Wednesday 6/21/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
173
kj
Wednesday 9/23/20
✅
293
kj
Wednesday 9/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
306
kj
Wednesday 1/27/21
✅
438
kj
Tuesday 6/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
428
kj
Saturday 11/28/20
✅
517
kj
Monday 11/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
189
kj
Sunday 5/19/19
kj
Monday 7/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Saturday 12/14/19
✅
505
kj
Monday 5/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
285
kj
Thursday 11/28/19
✅
439
kj
Thursday 11/21/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
287
kj
Thursday 9/26/19
✅
393
kj
Wednesday 9/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
408
kj
Tuesday 8/20/19
✅
567
kj
Sunday 8/25/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
44
kj
Tuesday 6/11/19
✅
47
kj
Monday 7/8/19
Previous Workouts
Next Workouts