Ricky
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Shake and Bake
alnykamp
Orlando, FL
1
Beat angieverb
VS
angieverb
133 🔥
Beat alnykamp
Workouts
Previous Workouts
Sunday 2/14/21 @ 3:3 PM
70
kj
80
rpm
41
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 9/27/20 @ 10:24 AM
✅
153
kj
91
rpm
51
%
23
mph
Sunday 6/23/19 @ 5:23 PM
418
kj
89
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 3/14/20 @ 11:5 AM
✅
776
kj
90
rpm
54
%
25
mph
Wednesday 8/19/20 @ 10:46 AM
125
kj
86
rpm
43
%
18
mph
15 min Pop Ride
Cody Rigsby
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Friday 12/18/20 @ 2:29 PM
✅
234
kj
88
rpm
53
%
24
mph
Wednesday 2/5/20 @ 10:2 AM
151
kj
89
rpm
39
%
18
mph
20 min HIIT Ride
Denis Morton
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Share
Wednesday 2/5/20 @ 2:28 PM
✅
334
kj
90
rpm
53
%
24
mph
Previous Workouts
alnykamp
Orlando, FL
1
Beat angieverb
VS
angieverb
133 🔥
Beat alnykamp
Workouts
Previous Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
70
kj
Sunday 2/14/21
✅
153
kj
Sunday 9/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
418
kj
Sunday 6/23/19
✅
776
kj
Saturday 3/14/20
15 min Pop Ride
Cody Rigsby
View Class
Share
125
kj
Wednesday 8/19/20
✅
234
kj
Friday 12/18/20
20 min HIIT Ride
Denis Morton
View Class
Share
151
kj
Wednesday 2/5/20
✅
334
kj
Wednesday 2/5/20
Previous Workouts