Shake and Bake
Workouts
Monday 2/13/23 @ 11:58 PM
kj
rpm
%
0mph
Monday 2/13/23 @ 11:58 PM
✅
364kj
65rpm
63%
22mph
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Friday 1/29/21 @ 4:58 PM
✅
286kj
72rpm
50%
20mph
Sunday 6/26/22 @ 4:6 PM
kj
rpm
%
0mph
Sunday 6/26/22 @ 3:54 PM
✅
241kj
59rpm
64%
21mph
Sunday 10/31/21 @ 3:18 PM
kj
rpm
%
0mph
Monday 10/25/21 @ 6:41 PM
✅
367kj
58rpm
64%
22mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 9:28 PM
✅
373kj
62rpm
62%
22mph
Wednesday 4/25/18 @ 9:43 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 9:13 PM
✅
376kj
63rpm
62%
22mph
Friday 4/3/20 @ 4:59 PM
242kj
85rpm
50%
21mph
Friday 4/3/20 @ 4:59 PM
✅
266kj
66rpm
61%
22mph
Sunday 1/12/20 @ 4:36 PM
0kj
0rpm
10%
0mph
Sunday 1/12/20 @ 8:48 PM
✅
346kj
68rpm
57%
21mph
Friday 1/18/19 @ 12:50 PM
kj
rpm
%
0mph
Thursday 1/17/19 @ 9:5 PM
✅
327kj
76rpm
52%
21mph
Thursday 8/30/18 @ 12:5 PM
0kj
0rpm
16%
0mph
Wednesday 8/29/18 @ 5:55 PM
✅
kj
rpm
%
0mph