Shake and Bake
Workouts
Wednesday 12/2/20 @ 12:14 AM
328kj
80rpm
41%
18mph
Tuesday 12/7/21 @ 10:54 AM
✅
357kj
75rpm
45%
18mph
Saturday 4/3/21 @ 11:58 AM
6kj
66rpm
20%
8mph
Saturday 8/7/21 @ 11:47 AM
✅
473kj
74rpm
45%
18mph
Wednesday 6/24/20 @ 8:24 PM
198kj
89rpm
38%
17mph
Friday 4/9/21 @ 10:6 AM
✅
234kj
77rpm
44%
18mph
Sunday 4/4/21 @ 11:21 AM
✅
73kj
85rpm
40%
18mph
Saturday 2/27/21 @ 1:53 PM
65kj
85rpm
39%
17mph
Sunday 3/28/21 @ 12:55 PM
✅
254kj
78rpm
45%
19mph
Sunday 2/21/21 @ 4:27 PM
181kj
76rpm
41%
16mph
Monday 11/2/20 @ 12:36 PM
93kj
86rpm
37%
16mph
Saturday 1/2/21 @ 4:6 PM
✅
154kj
75rpm
45%
18mph
Saturday 12/5/20 @ 8:49 PM
✅
199kj
72rpm
43%
17mph
Tuesday 8/25/20 @ 10:13 AM
183kj
82rpm
39%
16mph
Monday 11/9/20 @ 7:5 PM
✅
326kj
83rpm
40%
18mph
Monday 11/9/20 @ 10:54 AM
283kj
78rpm
40%
16mph
Friday 4/24/20 @ 12:33 PM
376kj
84rpm
38%
16mph
Friday 8/14/20 @ 10:22 AM
✅
384kj
73rpm
43%
17mph
Tuesday 6/30/20 @ 2:51 PM
✅
403kj
90rpm
37%
17mph
Wednesday 7/8/20 @ 9:55 AM
342kj
85rpm
36%
16mph
Workouts
328
kj
Wednesday 12/2/20
6
kj
Saturday 4/3/21
198
kj
Wednesday 6/24/20
181
kj
Sunday 2/21/21
183
kj
Tuesday 8/25/20
283
kj
Monday 11/9/20