Shake and Bake
VS
Workouts
Sunday 9/12/21 @ 10:49 AM
✅
804kj
84rpm
44%
19mph
Thursday 9/23/21 @ 10:44 AM
233kj
81rpm
43%
18mph
Monday 12/27/21 @ 11:45 AM
✅
532kj
81rpm
45%
19mph
Thursday 7/16/20 @ 12:0 PM
529kj
76rpm
45%
18mph
Wednesday 3/23/22 @ 9:7 AM
518kj
83rpm
44%
19mph
Saturday 2/19/22 @ 1:0 PM
✅
548kj
76rpm
47%
19mph
Friday 1/21/22 @ 1:52 PM
✅
402kj
86rpm
43%
19mph
Saturday 1/22/22 @ 12:31 PM
381kj
76rpm
44%
18mph
Sunday 11/14/21 @ 11:53 AM
528kj
84rpm
43%
19mph
Thursday 3/19/20 @ 10:31 AM
✅
562kj
68rpm
52%
19mph
Saturday 5/22/21 @ 11:28 AM
✅
487kj
88rpm
41%
18mph
Saturday 10/23/21 @ 3:2 PM
kj
rpm
%
0mph
Sunday 9/5/21 @ 10:59 AM
✅
803kj
84rpm
44%
19mph
Saturday 1/4/20 @ 6:1 PM
763kj
69rpm
53%
20mph
Monday 12/14/20 @ 10:38 AM
381kj
81rpm
44%
19mph
Wednesday 5/12/21 @ 10:27 AM
✅
395kj
76rpm
46%
19mph
Wednesday 11/11/20 @ 10:24 AM
✅
250kj
84rpm
43%
18mph
Monday 6/15/20 @ 10:18 AM
241kj
74rpm
45%
18mph
Tuesday 10/6/20 @ 9:16 AM
511kj
86rpm
43%
19mph
Friday 10/9/20 @ 10:45 AM
✅
625kj
74rpm
50%
20mph
allispinandrun
Wntr Gdn FL
85
VS
escapedfromny
Semper Fi, NH.
121
🔥
Workouts
233
kj
Thursday 9/23/21
529
kj
Thursday 7/16/20
518
kj
Wednesday 3/23/22
528
kj
Sunday 11/14/21
kj
Saturday 10/23/21
763
kj
Saturday 1/4/20
381
kj
Monday 12/14/20
241
kj
Monday 6/15/20