Shake and Bake
Workouts
Wednesday 3/22/23 @ 10:57 PM
301kj
73rpm
51%
20mph
Thursday 3/23/23 @ 1:2 AM
✅
435kj
0rpm
0%
0mph
Monday 12/12/22 @ 11:58 PM
✅
309kj
69rpm
51%
19mph
Monday 12/12/22 @ 11:57 PM
269kj
72rpm
47%
18mph
Saturday 4/2/22 @ 5:26 PM
✅
320kj
69rpm
55%
20mph
Wednesday 4/13/22 @ 2:6 AM
312kj
72rpm
52%
20mph
Monday 2/14/22 @ 11:30 PM
285kj
73rpm
50%
19mph
Wednesday 3/30/22 @ 1:31 AM
✅
310kj
79rpm
50%
20mph
Sunday 5/9/21 @ 2:57 PM
467kj
75rpm
51%
20mph
Sunday 5/9/21 @ 7:58 PM
✅
624kj
72rpm
57%
22mph
Monday 3/29/21 @ 11:24 PM
316kj
73rpm
53%
20mph
Saturday 4/3/21 @ 6:4 PM
✅
375kj
68rpm
57%
20mph
Tuesday 3/2/21 @ 1:13 AM
57kj
76rpm
39%
16mph
Tuesday 3/2/21 @ 1:13 AM
✅
108kj
72rpm
54%
20mph
Wednesday 8/19/20 @ 11:59 PM
287kj
73rpm
52%
19mph
Friday 5/8/20 @ 4:50 PM
✅
479kj
79rpm
58%
24mph
Saturday 5/9/20 @ 5:0 PM
93kj
69rpm
51%
19mph
Sunday 6/14/20 @ 10:21 PM
✅
178kj
76rpm
63%
25mph
Friday 5/1/20 @ 12:29 AM
262kj
81rpm
45%
19mph
Saturday 4/25/20 @ 7:27 PM
✅
489kj
82rpm
57%
24mph
Workouts
301
kj
Wednesday 3/22/23
312
kj
Wednesday 4/13/22
285
kj
Monday 2/14/22
467
kj
Sunday 5/9/21
316
kj
Monday 3/29/21
262
kj
Friday 5/1/20