Shake and Bake
Workouts
Monday 6/22/20 @ 10:44 PM
400kj
86rpm
43%
19mph
Monday 6/22/20 @ 6:58 PM
✅
488kj
89rpm
45%
21mph
Wednesday 6/9/21 @ 2:7 AM
254kj
84rpm
43%
18mph
Wednesday 2/8/23 @ 12:40 AM
✅
273kj
87rpm
43%
19mph
Tuesday 5/25/21 @ 5:0 PM
393kj
84rpm
42%
18mph
Monday 5/24/21 @ 8:3 PM
✅
500kj
89rpm
46%
21mph
Monday 11/8/21 @ 7:52 PM
226kj
86rpm
40%
18mph
Thursday 2/10/22 @ 2:42 AM
✅
336kj
91rpm
46%
21mph
Monday 5/3/21 @ 6:54 PM
451kj
84rpm
45%
20mph
Monday 5/3/21 @ 11:6 PM
✅
513kj
87rpm
47%
21mph
Wednesday 2/10/21 @ 9:33 PM
409kj
81rpm
46%
19mph
Wednesday 6/24/20 @ 11:24 PM
✅
501kj
91rpm
45%
21mph
Monday 11/9/20 @ 4:49 PM
371kj
76rpm
46%
18mph
Sunday 8/22/21 @ 8:8 PM
✅
496kj
79rpm
50%
21mph
Thursday 5/27/21 @ 3:48 PM
407kj
78rpm
47%
19mph
Tuesday 6/15/21 @ 9:24 PM
✅
474kj
84rpm
47%
20mph
Monday 9/28/20 @ 2:44 PM
416kj
83rpm
43%
19mph
Monday 9/28/20 @ 10:29 PM
✅
516kj
87rpm
47%
21mph
Monday 6/15/20 @ 2:34 PM
373kj
85rpm
41%
18mph
Wednesday 6/17/20 @ 9:11 PM
✅
505kj
91rpm
46%
21mph
Workouts
254
kj
Wednesday 6/9/21
226
kj
Monday 11/8/21
409
kj
Wednesday 2/10/21
371
kj
Monday 11/9/20
407
kj
Thursday 5/27/21