Shake and Bake
Workouts
Thursday 3/4/21 @ 5:39 PM
✅
410kj
83rpm
45%
19mph
Saturday 5/23/20 @ 4:13 PM
341kj
86rpm
40%
18mph
Wednesday 2/10/21 @ 9:33 PM
✅
409kj
81rpm
46%
19mph
Monday 3/16/20 @ 12:26 AM
299kj
78rpm
42%
17mph
Monday 11/9/20 @ 4:49 PM
✅
371kj
76rpm
46%
18mph
Tuesday 10/20/20 @ 1:19 AM
290kj
83rpm
39%
17mph
Friday 8/7/20 @ 6:21 PM
247kj
78rpm
44%
18mph
Tuesday 7/14/20 @ 9:50 PM
✅
249kj
84rpm
43%
18mph
Monday 6/22/20 @ 10:44 PM
✅
400kj
86rpm
43%
19mph
Wednesday 6/24/20 @ 1:21 AM
375kj
86rpm
42%
18mph
Saturday 4/25/20 @ 6:17 PM
✅
493kj
82rpm
43%
18mph
Saturday 4/25/20 @ 2:39 AM
422kj
83rpm
40%
17mph
Friday 8/9/19 @ 3:9 PM
41kj
89rpm
36%
16mph
Sunday 4/19/20 @ 3:45 PM
✅
46kj
80rpm
35%
14mph
Tuesday 3/3/20 @ 1:45 AM
✅
356kj
86rpm
40%
18mph
Wednesday 3/18/20 @ 3:41 AM
304kj
85rpm
38%
17mph
Friday 2/21/20 @ 1:56 AM
✅
362kj
86rpm
41%
18mph
Thursday 2/27/20 @ 4:19 AM
303kj
83rpm
39%
17mph
Thursday 11/7/19 @ 3:55 AM
✅
333kj
85rpm
40%
18mph
Thursday 11/7/19 @ 2:4 PM
297kj
82rpm
39%
17mph
Workouts
341
kj
Saturday 5/23/20
299
kj
Monday 3/16/20
290
kj
Tuesday 10/20/20
247
kj
Friday 8/7/20
303
kj
Thursday 2/27/20