Shake and Bake
Workouts
Thursday 7/1/21 @ 1:25 AM
250kj
81rpm
44%
18mph
Thursday 2/4/21 @ 6:28 PM
✅
273kj
78rpm
46%
19mph
Wednesday 4/15/20 @ 12:42 AM
393kj
86rpm
43%
19mph
Tuesday 4/14/20 @ 7:52 PM
✅
471kj
90rpm
44%
20mph
Sunday 2/23/20 @ 2:31 AM
127kj
80rpm
40%
16mph
Saturday 1/11/20 @ 9:37 PM
✅
138kj
85rpm
39%
17mph
Friday 1/24/20 @ 2:52 AM
365kj
82rpm
43%
18mph
Tuesday 6/4/19 @ 9:35 AM
✅
376kj
83rpm
43%
18mph
Thursday 9/26/19 @ 4:46 AM
308kj
90rpm
38%
17mph
Saturday 9/28/19 @ 7:18 PM
✅
391kj
89rpm
42%
19mph
Friday 9/20/19 @ 3:10 AM
226kj
81rpm
43%
18mph
Sunday 8/18/19 @ 9:49 PM
✅
293kj
88rpm
44%
20mph
Tuesday 9/10/19 @ 1:57 AM
214kj
84rpm
40%
17mph
Monday 9/9/19 @ 10:5 AM
✅
259kj
82rpm
43%
18mph
Sunday 8/25/19 @ 8:19 PM
193kj
73rpm
43%
17mph
Friday 8/23/19 @ 9:58 PM
✅
257kj
85rpm
43%
19mph
Saturday 7/13/19 @ 3:2 PM
237kj
87rpm
41%
18mph
Saturday 6/15/19 @ 7:27 PM
✅
313kj
87rpm
45%
20mph
Saturday 6/1/19 @ 2:4 AM
102kj
82rpm
35%
15mph
Thursday 5/16/19 @ 9:59 AM
✅
133kj
82rpm
39%
17mph
Workouts
308
kj
Thursday 9/26/19
193
kj
Sunday 8/25/19