Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
allaboutlanding
#marblehead
23
Beat ceo_of_fun
VS
ceo_of_fun
Westbrough, MA
186 🔥
Beat allaboutlanding
Workouts
Previous Workouts
Next Workouts
Thursday 9/7/23 @ 12:0 PM
147
kj
88
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 12:4 PM
✅
243
kj
83
rpm
42
%
18
mph
Tuesday 1/17/23 @ 1:14 PM
159
kj
78
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 4/11/22 @ 9:38 AM
✅
235
kj
83
rpm
41
%
18
mph
Thursday 4/8/21 @ 11:14 AM
128
kj
80
rpm
39
%
17
mph
20 min Reflection Ride
Christine D'Ercole
View Class
Share
Wednesday 4/7/21 @ 12:34 PM
✅
132
kj
78
rpm
40
%
17
mph
Monday 11/4/19 @ 12:40 PM
201
kj
78
rpm
41
%
17
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Monday 11/4/19 @ 10:6 PM
✅
306
kj
81
rpm
47
%
20
mph
Sunday 11/19/17 @ 11:25 AM
408
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/18/19 @ 1:5 PM
✅
589
kj
82
rpm
46
%
20
mph
Sunday 1/6/19 @ 1:58 PM
322
kj
73
rpm
45
%
17
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 1/6/19 @ 1:53 PM
✅
411
kj
81
rpm
45
%
19
mph
Thursday 9/21/17 @ 10:17 AM
379
kj
77
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/24/18 @ 4:34 PM
✅
585
kj
80
rpm
47
%
20
mph
Wednesday 6/27/18 @ 10:18 AM
318
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/4/18 @ 12:44 PM
✅
403
kj
86
rpm
43
%
19
mph
Friday 10/20/17 @ 10:58 AM
310
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/21/17 @ 11:18 AM
✅
406
kj
83
rpm
44
%
19
mph
Tuesday 2/14/17 @ 2:35 PM
278
kj
82
rpm
39
%
16
mph
45 min HRZ Endurance Ride
Steven Little
View Class
Share
Monday 3/6/17 @ 12:52 PM
✅
308
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
allaboutlanding
#marblehead
23
Beat ceo_of_fun
VS
ceo_of_fun
Westbrough, MA
186 🔥
Beat allaboutlanding
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
147
kj
Thursday 9/7/23
✅
243
kj
Wednesday 9/16/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
159
kj
Tuesday 1/17/23
✅
235
kj
Monday 4/11/22
20 min Reflection Ride
Christine D'Ercole
View Class
Share
128
kj
Thursday 4/8/21
✅
132
kj
Wednesday 4/7/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
201
kj
Monday 11/4/19
✅
306
kj
Monday 11/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
408
kj
Sunday 11/19/17
✅
589
kj
Friday 1/18/19
45 min Low Impact Ride
Jenn Sherman
View Class
Share
322
kj
Sunday 1/6/19
✅
411
kj
Sunday 1/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Thursday 9/21/17
✅
585
kj
Saturday 11/24/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
318
kj
Wednesday 6/27/18
✅
403
kj
Tuesday 9/4/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
310
kj
Friday 10/20/17
✅
406
kj
Saturday 10/21/17
45 min HRZ Endurance Ride
Steven Little
View Class
Share
278
kj
Tuesday 2/14/17
✅
308
kj
Monday 3/6/17
Previous Workouts
Next Workouts