Shake and Bake
Workouts
Wednesday 11/18/20 @ 1:52 PM
265kj
82rpm
38%
16mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Thursday 12/17/20 @ 2:35 PM
193kj
84rpm
38%
16mph
Tuesday 11/14/23 @ 11:50 AM
✅
484kj
86rpm
54%
24mph
Monday 11/2/20 @ 7:29 PM
181kj
88rpm
36%
16mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Wednesday 1/5/22 @ 3:8 PM
229kj
80rpm
36%
15mph
Saturday 6/4/22 @ 11:7 AM
✅
683kj
85rpm
54%
23mph
Monday 11/22/21 @ 2:27 PM
267kj
75rpm
41%
16mph
Wednesday 5/4/22 @ 10:40 AM
✅
671kj
86rpm
53%
23mph
Wednesday 11/18/20 @ 2:39 PM
294kj
78rpm
41%
17mph
Saturday 2/20/21 @ 11:23 AM
✅
739kj
91rpm
53%
24mph
Thursday 8/27/20 @ 1:26 PM
70kj
80rpm
35%
14mph
Friday 12/18/20 @ 2:29 PM
✅
234kj
88rpm
53%
24mph
Workouts
265
kj
Wednesday 11/18/20
181
kj
Monday 11/2/20
229
kj
Wednesday 1/5/22
267
kj
Monday 11/22/21
294
kj
Wednesday 11/18/20