Shake and Bake
Workouts
Sunday 8/27/23 @ 9:0 PM
✅
450kj
87rpm
43%
19mph
Tuesday 9/5/23 @ 12:25 AM
330kj
87rpm
38%
17mph
Wednesday 3/25/20 @ 1:11 AM
✅
421kj
89rpm
43%
19mph
Monday 3/23/20 @ 8:0 PM
402kj
95rpm
40%
19mph
Saturday 12/21/19 @ 3:24 AM
237kj
89rpm
48%
21mph
Thursday 6/10/21 @ 2:59 PM
✅
259kj
82rpm
51%
21mph
Sunday 5/16/21 @ 7:44 PM
✅
576kj
87rpm
44%
20mph
Thursday 5/13/21 @ 3:46 PM
553kj
85rpm
44%
19mph
Tuesday 6/2/20 @ 1:7 PM
429kj
86rpm
43%
19mph
Tuesday 6/2/20 @ 3:57 PM
✅
438kj
88rpm
44%
19mph
Thursday 1/23/20 @ 2:39 AM
✅
397kj
84rpm
43%
19mph
Tuesday 1/21/20 @ 4:54 PM
367kj
86rpm
42%
18mph
Sunday 12/15/19 @ 2:35 AM
415kj
83rpm
44%
19mph
Monday 8/5/19 @ 3:38 PM
✅
415kj
86rpm
42%
19mph
Tuesday 12/10/19 @ 3:15 AM
442kj
82rpm
47%
20mph
Friday 11/29/19 @ 11:21 PM
✅
450kj
85rpm
46%
20mph
Saturday 8/24/19 @ 1:57 AM
485kj
78rpm
44%
18mph
Sunday 8/25/19 @ 6:33 PM
✅
567kj
86rpm
44%
19mph
Friday 2/9/18 @ 10:21 PM
kj
rpm
%
0mph
Wednesday 8/14/19 @ 1:30 PM
✅
357kj
92rpm
39%
18mph
Workouts
402
kj
Monday 3/23/20
553
kj
Thursday 5/13/21
429
kj
Tuesday 6/2/20
367
kj
Tuesday 1/21/20
485
kj
Saturday 8/24/19
kj
Friday 2/9/18