Shake and Bake
Workouts
Thursday 8/5/21 @ 6:14 PM
458kj
88rpm
45%
20mph
Monday 8/2/21 @ 10:45 AM
✅
620kj
86rpm
52%
22mph
Tuesday 4/12/22 @ 10:13 AM
410kj
85rpm
43%
19mph
Tuesday 4/12/22 @ 10:38 AM
✅
608kj
81rpm
53%
22mph
Wednesday 4/29/20 @ 1:4 AM
440kj
92rpm
41%
19mph
Thursday 7/11/19 @ 6:45 PM
✅
557kj
85rpm
49%
21mph
Monday 7/13/20 @ 1:4 AM
435kj
88rpm
42%
19mph
Monday 7/13/20 @ 10:45 AM
✅
559kj
80rpm
51%
21mph
Tuesday 4/14/20 @ 1:18 AM
439kj
86rpm
44%
20mph
Monday 4/13/20 @ 10:47 AM
✅
569kj
82rpm
51%
22mph
Monday 2/10/20 @ 2:37 AM
603kj
87rpm
45%
20mph
Sunday 2/9/20 @ 3:37 PM
✅
701kj
77rpm
52%
21mph
Friday 1/31/20 @ 3:9 AM
416kj
85rpm
44%
19mph
Tuesday 8/27/19 @ 11:43 PM
✅
614kj
85rpm
52%
22mph
Thursday 8/9/18 @ 9:1 PM
kj
rpm
%
0mph
Saturday 1/26/19 @ 12:49 PM
✅
588kj
78rpm
54%
22mph
Thursday 11/15/18 @ 11:24 PM
kj
rpm
%
0mph
Thursday 11/15/18 @ 11:42 AM
✅
545kj
82rpm
51%
21mph
Monday 10/22/18 @ 9:14 PM
kj
rpm
%
0mph
Sunday 10/21/18 @ 10:52 PM
✅
557kj
86rpm
49%
21mph
Workouts
440
kj
Wednesday 4/29/20
kj
Thursday 11/15/18