Shake and Bake
Workouts
Monday 5/10/21 @ 12:3 AM
170kj
70rpm
49%
18mph
Saturday 5/1/21 @ 5:28 PM
✅
321kj
66rpm
65%
23mph
Wednesday 2/3/21 @ 10:33 PM
151kj
88rpm
40%
18mph
Wednesday 2/3/21 @ 10:33 PM
✅
285kj
72rpm
59%
22mph
Friday 12/18/20 @ 9:39 PM
212kj
81rpm
42%
17mph
Wednesday 11/18/20 @ 8:36 PM
✅
392kj
73rpm
55%
22mph
Tuesday 11/24/20 @ 8:23 PM
92kj
89rpm
36%
16mph
Saturday 11/28/20 @ 11:37 PM
✅
209kj
78rpm
56%
23mph
Tuesday 10/20/20 @ 8:51 PM
236kj
80rpm
43%
18mph
Thursday 10/31/19 @ 1:25 AM
✅
431kj
76rpm
57%
23mph
Thursday 9/24/20 @ 8:0 PM
131kj
88rpm
38%
17mph
Thursday 9/10/20 @ 12:6 AM
✅
326kj
68rpm
66%
24mph
Friday 4/10/20 @ 9:6 PM
117kj
82rpm
38%
16mph
Thursday 5/21/20 @ 2:52 AM
✅
336kj
76rpm
63%
24mph
Thursday 4/9/20 @ 8:50 PM
139kj
77rpm
42%
17mph
Saturday 4/11/20 @ 9:53 PM
✅
318kj
81rpm
57%
24mph
Saturday 1/25/20 @ 11:21 PM
183kj
75rpm
41%
16mph
Friday 1/24/20 @ 2:55 AM
✅
450kj
81rpm
56%
23mph
Sunday 1/12/20 @ 11:46 PM
145kj
78rpm
36%
15mph
Friday 1/10/20 @ 1:27 AM
✅
497kj
78rpm
60%
24mph
Workouts
170
kj
Monday 5/10/21
145
kj
Sunday 1/12/20