Shake and Bake
Workouts
Saturday 3/21/20 @ 7:35 PM
✅
389kj
88rpm
42%
19mph
Tuesday 3/24/20 @ 5:42 PM
234kj
85rpm
34%
15mph
Tuesday 5/11/21 @ 10:39 PM
✅
501kj
84rpm
41%
18mph
Saturday 5/15/21 @ 3:28 PM
270kj
79rpm
34%
14mph
Wednesday 4/28/21 @ 12:1 PM
✅
216kj
82rpm
40%
17mph
Tuesday 4/27/21 @ 12:21 PM
128kj
83rpm
32%
14mph
Monday 11/30/20 @ 10:15 PM
✅
601kj
82rpm
44%
20mph
Saturday 2/22/20 @ 6:18 PM
325kj
84rpm
35%
15mph
Monday 6/1/20 @ 9:48 PM
✅
440kj
85rpm
45%
20mph
Tuesday 6/2/20 @ 12:9 PM
225kj
79rpm
36%
15mph
Saturday 5/2/20 @ 3:22 PM
✅
583kj
79rpm
47%
19mph
Saturday 5/2/20 @ 1:13 PM
331kj
81rpm
36%
15mph
Thursday 12/12/19 @ 12:8 PM
✅
388kj
70rpm
49%
19mph
Thursday 12/12/19 @ 1:12 PM
244kj
78rpm
37%
15mph
Friday 11/22/19 @ 10:16 PM
✅
460kj
83rpm
47%
20mph
Saturday 11/30/19 @ 4:54 PM
241kj
81rpm
36%
15mph
Wednesday 9/5/18 @ 9:49 PM
✅
234kj
71rpm
56%
21mph
Thursday 10/10/19 @ 12:27 PM
145kj
81rpm
41%
18mph
Wednesday 4/24/19 @ 10:32 AM
✅
308kj
78rpm
44%
18mph
Monday 4/22/19 @ 12:12 PM
196kj
82rpm
31%
14mph
Workouts
234
kj
Tuesday 3/24/20
270
kj
Saturday 5/15/21
128
kj
Tuesday 4/27/21
225
kj
Tuesday 6/2/20
196
kj
Monday 4/22/19