Shake and Bake
Workouts
Friday 11/20/20 @ 12:23 PM
✅
411kj
77rpm
45%
19mph
Sunday 6/13/21 @ 5:25 PM
242kj
83rpm
36%
15mph
Tuesday 5/4/21 @ 11:23 AM
✅
361kj
73rpm
46%
18mph
Monday 5/3/21 @ 4:44 PM
247kj
80rpm
37%
15mph
Saturday 7/25/20 @ 4:52 PM
✅
260kj
81rpm
43%
18mph
Monday 3/23/20 @ 1:58 PM
139kj
91rpm
31%
14mph
Sunday 7/12/20 @ 8:19 PM
✅
631kj
82rpm
47%
20mph
Saturday 7/11/20 @ 5:57 PM
432kj
85rpm
40%
17mph
Tuesday 6/23/20 @ 8:59 PM
✅
465kj
83rpm
46%
20mph
Monday 6/22/20 @ 3:24 PM
314kj
87rpm
38%
17mph
Monday 6/15/20 @ 9:33 PM
✅
455kj
80rpm
47%
20mph
Monday 6/15/20 @ 2:11 PM
310kj
85rpm
38%
17mph
Monday 4/6/20 @ 10:32 PM
✅
444kj
83rpm
46%
20mph
Wednesday 4/3/19 @ 11:8 PM
254kj
87rpm
35%
16mph
Wednesday 10/2/19 @ 10:57 AM
✅
458kj
78rpm
49%
20mph
Monday 4/1/19 @ 2:2 AM
230kj
82rpm
35%
15mph
Workouts
242
kj
Sunday 6/13/21
139
kj
Monday 3/23/20