Shake and Bake
Workouts
Tuesday 2/6/24 @ 2:39 PM
✅
616kj
87rpm
50%
22mph
Thursday 9/10/20 @ 2:57 AM
520kj
97rpm
43%
21mph
Saturday 2/18/23 @ 9:45 PM
✅
550kj
81rpm
50%
21mph
Thursday 2/9/23 @ 1:17 AM
408kj
80rpm
46%
19mph
Tuesday 3/30/21 @ 12:1 AM
✅
614kj
82rpm
53%
22mph
Wednesday 5/4/22 @ 1:40 AM
493kj
84rpm
47%
20mph
Tuesday 1/11/22 @ 12:41 AM
✅
606kj
85rpm
51%
22mph
Friday 4/15/22 @ 10:53 PM
493kj
86rpm
46%
20mph
Tuesday 8/24/21 @ 12:20 AM
✅
808kj
84rpm
52%
22mph
Monday 10/5/20 @ 12:32 AM
742kj
95rpm
46%
21mph
Tuesday 3/31/20 @ 8:9 PM
✅
659kj
85rpm
53%
23mph
Thursday 12/13/18 @ 12:22 AM
551kj
91rpm
47%
21mph
Friday 3/6/20 @ 11:56 AM
✅
601kj
79rpm
54%
22mph
Sunday 3/22/20 @ 10:42 PM
565kj
77rpm
56%
22mph
Friday 1/24/20 @ 3:11 PM
✅
518kj
86rpm
48%
21mph
Friday 1/17/20 @ 1:15 AM
515kj
89rpm
47%
21mph
Friday 1/3/20 @ 1:35 PM
534kj
95rpm
45%
21mph
Monday 12/9/19 @ 12:38 AM
✅
537kj
96rpm
45%
21mph
Wednesday 9/25/19 @ 1:16 AM
518kj
87rpm
47%
21mph
Thursday 11/14/19 @ 1:1 AM
✅
539kj
93rpm
46%
21mph
Workouts
515
kj
Friday 1/17/20
534
kj
Friday 1/3/20
518
kj
Wednesday 9/25/19