Shake and Bake
Workouts
Tuesday 7/13/21 @ 10:2 PM
✅
631kj
84rpm
53%
23mph
Thursday 1/9/20 @ 12:51 PM
457kj
89rpm
45%
20mph
Saturday 4/23/22 @ 2:21 PM
✅
765kj
86rpm
49%
21mph
Saturday 1/18/20 @ 5:53 PM
607kj
88rpm
45%
20mph
Friday 12/24/21 @ 12:17 AM
✅
573kj
86rpm
50%
22mph
Thursday 5/21/20 @ 3:5 PM
416kj
86rpm
44%
19mph
Saturday 7/11/20 @ 4:10 PM
✅
609kj
83rpm
53%
22mph
Tuesday 3/3/20 @ 6:25 PM
451kj
82rpm
47%
20mph
Wednesday 11/11/20 @ 2:46 PM
✅
580kj
83rpm
51%
22mph
Friday 10/2/20 @ 3:33 PM
393kj
84rpm
44%
19mph
Thursday 11/21/19 @ 2:38 AM
✅
494kj
83rpm
48%
20mph
Wednesday 11/20/19 @ 9:59 PM
448kj
85rpm
46%
20mph
Sunday 5/5/19 @ 4:55 PM
✅
890kj
83rpm
54%
23mph
Saturday 3/30/19 @ 4:37 PM
681kj
88rpm
47%
21mph
Thursday 2/14/19 @ 12:18 AM
490kj
82rpm
47%
20mph
Wednesday 2/13/19 @ 10:54 PM
✅
513kj
90rpm
47%
21mph
Friday 2/8/19 @ 4:18 PM
510kj
84rpm
48%
21mph
Saturday 12/22/18 @ 5:40 PM
✅
548kj
90rpm
47%
21mph
Thursday 1/17/19 @ 3:12 PM
655kj
85rpm
47%
21mph
Sunday 1/20/19 @ 4:41 PM
✅
675kj
88rpm
47%
21mph
Workouts
607
kj
Saturday 1/18/20
416
kj
Thursday 5/21/20
451
kj
Tuesday 3/3/20
393
kj
Friday 10/2/20
448
kj
Wednesday 11/20/19
655
kj
Thursday 1/17/19