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Shake and Bake
alabuzz
Huntsville AL
176 🔥
Beat andy1williams
VS
andy1williams
Prosper, Tx
123
Beat alabuzz
Workouts
Previous Workouts
Next Workouts
Sunday 9/24/23 @ 6:26 PM
602
kj
84
rpm
55
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/3/21 @ 10:14 PM
✅
623
kj
68
rpm
61
%
23
mph
Friday 7/23/21 @ 10:22 PM
✅
372
kj
89
rpm
48
%
22
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Share
Wednesday 5/26/21 @ 11:0 PM
364
kj
66
rpm
59
%
21
mph
Monday 5/31/21 @ 4:11 PM
✅
582
kj
86
rpm
47
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 5/9/19 @ 7:30 PM
554
kj
70
rpm
55
%
21
mph
Saturday 4/24/21 @ 3:53 PM
✅
755
kj
82
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 3:48 PM
690
kj
74
rpm
53
%
21
mph
Saturday 2/20/21 @ 7:13 PM
✅
819
kj
82
rpm
52
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/23/20 @ 11:18 PM
736
kj
73
rpm
55
%
21
mph
Saturday 11/21/20 @ 7:19 PM
✅
828
kj
81
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 1:16 AM
701
kj
64
rpm
58
%
21
mph
Saturday 5/30/20 @ 6:3 PM
✅
1159
kj
87
rpm
54
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/2/19 @ 2:16 PM
857
kj
76
rpm
52
%
21
mph
Thursday 5/28/20 @ 9:48 PM
✅
490
kj
88
rpm
54
%
24
mph
30 min Rock Ride
Denis Morton
View Class
Share
Wednesday 4/22/20 @ 11:28 PM
359
kj
78
rpm
52
%
21
mph
Thursday 5/14/20 @ 8:47 PM
✅
641
kj
79
rpm
56
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/16/20 @ 10:50 AM
603
kj
72
rpm
58
%
22
mph
Saturday 2/23/19 @ 5:38 PM
717
kj
85
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/25/19 @ 10:53 PM
✅
853
kj
71
rpm
60
%
23
mph
Previous Workouts
Next Workouts
alabuzz
Huntsville AL
176 🔥
Beat andy1williams
VS
andy1williams
Prosper, Tx
123
Beat alabuzz
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
602
kj
Sunday 9/24/23
✅
623
kj
Wednesday 11/3/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
372
kj
Friday 7/23/21
364
kj
Wednesday 5/26/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
582
kj
Monday 5/31/21
554
kj
Thursday 5/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
755
kj
Saturday 4/24/21
690
kj
Saturday 1/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
819
kj
Saturday 2/20/21
736
kj
Saturday 5/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
828
kj
Saturday 11/21/20
701
kj
Wednesday 9/30/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1159
kj
Saturday 5/30/20
857
kj
Monday 9/2/19
30 min Rock Ride
Denis Morton
View Class
Share
✅
490
kj
Thursday 5/28/20
359
kj
Wednesday 4/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
641
kj
Thursday 5/14/20
603
kj
Thursday 1/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
717
kj
Saturday 2/23/19
✅
853
kj
Monday 2/25/19
Previous Workouts
Next Workouts