Shake and Bake
Workouts
Wednesday 11/10/21 @ 11:4 PM
✅
647kj
83rpm
53%
23mph
Sunday 5/9/21 @ 5:31 PM
369kj
84rpm
43%
18mph
Wednesday 9/28/22 @ 9:16 PM
✅
617kj
87rpm
50%
22mph
Wednesday 12/2/20 @ 7:0 PM
387kj
87rpm
42%
19mph
Tuesday 9/28/21 @ 6:32 PM
✅
359kj
88rpm
47%
21mph
Thursday 7/29/21 @ 5:56 PM
202kj
88rpm
37%
17mph
Friday 7/30/21 @ 8:33 PM
✅
593kj
87rpm
50%
22mph
Monday 7/13/20 @ 10:23 PM
339kj
87rpm
40%
18mph
Saturday 5/1/21 @ 9:59 PM
✅
788kj
87rpm
50%
22mph
Monday 5/3/21 @ 9:34 PM
477kj
90rpm
40%
18mph
Saturday 4/25/20 @ 6:58 PM
✅
782kj
84rpm
51%
22mph
Friday 7/26/19 @ 4:27 PM
436kj
85rpm
40%
18mph
Saturday 4/18/20 @ 8:0 PM
✅
872kj
88rpm
52%
23mph
Sunday 4/19/20 @ 10:23 PM
417kj
87rpm
39%
17mph
Thursday 1/21/21 @ 9:38 PM
✅
356kj
92rpm
46%
21mph
Saturday 7/25/20 @ 9:1 PM
209kj
94rpm
37%
17mph
Thursday 12/31/20 @ 7:58 PM
✅
774kj
86rpm
50%
22mph
Monday 8/31/20 @ 6:28 PM
470kj
85rpm
41%
18mph
Thursday 4/23/20 @ 10:42 PM
✅
427kj
86rpm
52%
23mph
Tuesday 11/17/20 @ 4:49 PM
232kj
84rpm
42%
18mph
Workouts
387
kj
Wednesday 12/2/20
202
kj
Thursday 7/29/21
339
kj
Monday 7/13/20
477
kj
Monday 5/3/21
436
kj
Friday 7/26/19
417
kj
Sunday 4/19/20
209
kj
Saturday 7/25/20
470
kj
Monday 8/31/20
232
kj
Tuesday 11/17/20